“Zinus Memory Foam 12 Inch Green Tea Mattress
What Is Memory Foam?
Developed in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally dispersing body weight. It then returns to its original shape as soon as you eliminate the pressure.
In addition to securing against impact, these properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are significantly handicapped.
Then, memory foam really took off. It’s now well known for its use in pillows, bed mattress pads, and bed mattress, which are available in different densities and depths.
What Are the Advantages of Memory Foam?
Could the special properties of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased studies supporting the declared benefits of memory foam– or the results of any specific kind of sleeping surface area– are lacking.
This is true for a variety of reasons, she says. This type of sleep study can be costly, if carried out individually. Or it is “gone after” by a shadow of bias, if supported by industry.
Also, some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. But perhaps among the more difficult stumbling blocks to checking the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is merely difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may maintain temperature, which might make them less comfortable in warm weather. However, Arand has actually not heard this problem from her clients. “In our culture, many people can adjust their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this issue, the Sleep Products Security Council, a sleep items trade group, advises airing out the bed mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand states, “But I have actually never become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly advise avoiding this and similar extremely soft materials for use in infants’ beds,” Gromer says. “That’s due to the fact that soft bed linen traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was developed to assist individuals remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, however the holes suggest that the surface of the bed is less thick. It’s often a lower quality material that won’t last as long.
Memory foam is understood for assisting with pain. It’s a top option among individuals with arthritis and people who have fibromyalgia because it finest mimics the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfy on a conventional bed mattress, or you have a difficult time finding an ideal firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword over the last few years, but for excellent reason. And this is where viscoelastic beds shine.
Think about it in this manner: what occurs when you lie down in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in health centers. Not just did it help patients sleep more comfortably, however it also worked to prevent things like bedsores.
Back Support & Spine Alignment
When you rest, your spinal column needs to preserve a comparable position as when you’re standing. When people sleep on the wrong surface area, their spine tends to jut out or collapse in at unnatural angles. If you get up sore or stiff in the morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring impacts enable the spine to preserve its natural shape.
The best way to check your bed to see if it allows for appropriate alignment is to rest on your side and have someone take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s video camera and take a picture that way.
Take an appearance at the angle of your spinal column. It needs to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People looking into this type of mattress must make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of correct back positioning. As a basic guideline, the greater the foam density, the firmer the bed mattress. All bed mattress companies and web sites will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.