Zinus Memory Foam 12 Inch Green Tea Mattress Queen Reddit
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally distributing body weight. It then returns to its original shape once you get rid of the pressure.
In addition to securing against impact, these properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are seriously disabled.
Then, memory foam truly removed. It’s now popular for its usage in pillows, bed mattress pads, and mattresses, which come in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam boost your sleep? Sleep specialist Donna L. Arand, PhD, states that objective research studies supporting the declared benefits of memory foam– or the results of any particular type of sleeping surface– are lacking.
This holds true for a variety of factors, she says. This kind of sleep research study can be expensive, if carried out independently. Or it is “chased after” by a shadow of bias, if supported by market.
Some sleep technology, such as memory foam, is relatively brand-new, so it hasn’t been well studied. However maybe one of the harder stumbling blocks to checking the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is just difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might keep body heat, which might make them less comfortable in warm weather. Arand has actually not heard this grievance from her patients. “In our culture, many people can change their thermostats or blankets for the proper season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this problem, the Sleep Products Safety Council, a sleep items trade group, recommends airing out the bed mattress or pad for a minimum of 24 hours prior to putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “But I’ve never ever heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly recommend avoiding this and comparable extremely soft materials for use in babies’ beds,” Gromer states. “That’s because soft bedding traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional variety, open cell foam was developed to assist individuals stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers will not get so hot, but the holes imply that the surface area of the bed is less dense. It’s often a lower quality material that will not last as long.
Memory foam is understood for aiding with discomfort. It’s a leading choice among people with arthritis and individuals who have fibromyalgia since it best mimics the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfy on a standard bed mattress, or you have a tough time finding a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword recently, but for excellent factor. And this is where viscoelastic beds shine.
Think about it in this manner: what takes place when you lie down on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in hospitals. Not just did it assist patients sleep more conveniently, however it likewise worked to prevent things like bedsores.
Back Assistance & Spine Alignment
When you rest, your spinal column should keep a comparable position as when you’re standing. When people sleep on the wrong surface, their spine tends to jut out or collapse in at unnatural angles. If you wake up aching or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring results allow the spinal column to keep its natural shape.
The very best method to evaluate your bed to see if it enables appropriate alignment is to rest on your side and have somebody take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s video camera and take a picture that way.
Take an appearance at the angle of your spinal column. It must be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals looking into this kind of mattress should make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate spinal positioning. As a basic rule, the higher the foam density, the firmer the bed mattress. All bed mattress companies and website will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.