“Zinus Memory Foam 10 Inch Green Tea Mattress
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then goes back to its original shape as soon as you remove the pressure.
In addition to securing versus effect, these properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are badly disabled.
Memory foam truly took off. It’s now well known for its usage in pillows, mattress pads, and bed mattress, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique homes of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased studies supporting the declared advantages of memory foam– or the effects of any specific type of sleeping surface– are lacking.
This is true for a variety of reasons, she states. This type of sleep research study can be expensive, if conducted separately. Or it is “gone after” by a shadow of bias, if supported by industry.
Also, some sleep technology, such as memory foam, is relatively new, so it hasn’t been well studied. Possibly one of the more hard stumbling blocks to testing the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is simply challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might maintain body heat, which might make them less comfortable in warm weather. Arand has not heard this problem from her patients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand says.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Safety Council, a sleep items trade group, advises airing out the bed mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand states, “However I’ve never ever heard of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly recommend preventing this and comparable very soft materials for use in babies’ beds,” Gromer states. “That’s since soft bedding traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard range, open cell foam was invented to help people remain cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, but the holes suggest that the surface of the bed is less dense. It’s typically a lower quality product that won’t last as long.
Memory foam is understood for assisting with discomfort. It’s a top option amongst individuals with arthritis and people who have fibromyalgia since it finest mimics the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfortable on a traditional bed mattress, or you have a tough time discovering a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for great reason. And this is where viscoelastic beds shine.
Think of it in this manner: what happens when you rest in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this product its start in health centers. Not only did it assist patients sleep more easily, but it likewise worked to prevent things like bedsores.
Back Support & Spine Positioning
When you rest, your spinal column should preserve a comparable position as when you’re standing. When individuals sleep on the incorrect surface, their spine tends to jut out or collapse in at abnormal angles. If you get up sore or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring impacts enable the spine to keep its natural shape.
The very best way to check your bed to see if it allows for appropriate alignment is to rest in your corner and have someone take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s cam and take a photo that way.
Then, take a look at the angle of your spinal column. It ought to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals looking into this type of mattress must make sure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate spine positioning. As a general guideline, the greater the foam density, the firmer the mattress. All mattress companies and website will specify what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.