Zinus 14 Inch Gel-Infused Memory Foam Hybrid Mattress Queen
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally distributing body weight. It then returns to its initial shape as soon as you remove the pressure.
In addition to safeguarding against impact, these homes make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely disabled.
Then, memory foam actually took off. It’s now popular for its use in pillows, mattress pads, and bed mattress, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, says that objective research studies supporting the declared benefits of memory foam– or the impacts of any specific type of sleeping surface area– are lacking.
This is true for a range of factors, she states. This kind of sleep research study can be expensive, if performed individually. Or it is “chased after” by a shadow of bias, if supported by market.
Also, some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Maybe one of the more hard stumbling blocks to checking the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is merely difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might maintain body heat, which might make them less comfy in warm weather. Arand has not heard this problem from her clients. “In our culture, most people can adjust their thermostats or blankets for the proper season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this problem, the Sleep Products Security Council, a sleep products trade group, recommends airing out the mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand says, “But I’ve never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly recommend preventing this and similar very soft products for use in babies’ beds,” Gromer states. “That’s because soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was invented to help individuals remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, but the holes indicate that the surface of the bed is less thick. It’s often a lower quality product that won’t last as long.
Memory foam is understood for helping with discomfort. It’s a top choice among people with arthritis and individuals who have fibromyalgia because it finest mimics the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfortable on a standard bed mattress, or you have a difficult time discovering a perfect firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword over the last few years, but for good factor. And this is where viscoelastic beds shine.
Consider it by doing this: what happens when you lie down on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this material its start in medical facilities. Not just did it assist patients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you rest, your spinal column should maintain a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spine tends to jut out or collapse in at unnatural angles. If you wake up sore or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring effects allow the spine to preserve its natural shape.
The very best way to evaluate your bed to see if it permits proper positioning is to lie down on your side and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s electronic camera and take a photo that way.
Then, have a look at the angle of your spine. It ought to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals checking out this type of mattress need to make sure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the benefit of appropriate spine positioning. As a basic rule, the higher the foam density, the firmer the bed mattress. All bed mattress companies and web sites will specify what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.