Zinus 1.5 Inch Green Tea Memory Foam Mattress Top Twin
What Is Memory Foam?
Very first developed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally dispersing body weight. It then goes back to its initial shape as soon as you get rid of the pressure.
In addition to safeguarding against effect, these residential or commercial properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely handicapped.
Then, memory foam truly took off. It’s now popular for its usage in pillows, mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, says that objective research studies supporting the claimed benefits of memory foam– or the effects of any specific kind of sleeping surface– are lacking.
This holds true for a variety of factors, she says. This type of sleep research study can be pricey, if conducted individually. Or it is “chased” by a shadow of predisposition, if supported by market.
Also, some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. However perhaps one of the harder stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may keep temperature, which might make them less comfy in warm weather. Nevertheless, Arand has actually not heard this grievance from her clients. “In our culture, many people can change their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this problem, the Sleep Products Safety Council, a sleep products trade group, recommends airing out the bed mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand states, “But I’ve never become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly recommend avoiding this and comparable very soft materials for use in babies’ beds,” Gromer states. “That’s because soft bed linen traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard range, open cell foam was invented to assist individuals stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, however the holes mean that the surface area of the bed is less thick. It’s frequently a lower quality material that won’t last as long.
Memory foam is known for helping with pain. It’s a leading choice among individuals with arthritis and people who have fibromyalgia since it best replicates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfy on a conventional bed mattress, or you have a tough time finding a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword recently, but for excellent reason. And this is where viscoelastic beds shine.
Think about it this way: what occurs when you lie down on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in health centers. Not only did it help patients sleep more comfortably, but it likewise worked to prevent things like bedsores.
Back Assistance & Back Positioning
When you rest, your spinal column must keep a comparable position as when you’re standing. When people sleep on the incorrect surface area, their spine tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring results enable the spinal column to preserve its natural shape.
The best way to check your bed to see if it permits appropriate alignment is to lie down in your corner and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s video camera and take a photo that way.
Then, have a look at the angle of your spine. It ought to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals checking out this kind of mattress need to ensure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate back alignment. As a basic rule, the higher the foam density, the firmer the bed mattress. All bed mattress business and web sites will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.