Written Sized Memory Foam Mattress
What Is Memory Foam?
Created in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly distributing body weight. It then goes back to its original shape when you get rid of the pressure.
In addition to securing against impact, these properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are seriously disabled.
Then, memory foam truly removed. It’s now popular for its use in pillows, bed mattress pads, and bed mattress, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special residential or commercial properties of memory foam boost your sleep? Sleep specialist Donna L. Arand, PhD, says that unbiased studies supporting the declared advantages of memory foam– or the results of any particular kind of sleeping surface area– are lacking.
This is true for a variety of reasons, she states. This kind of sleep study can be expensive, if performed individually. Or it is “chased” by a shadow of bias, if supported by market.
Some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Maybe one of the more hard stumbling blocks to checking the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is merely challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may maintain temperature, which could make them less comfortable in warm weather. However, Arand has actually not heard this problem from her patients. “In our culture, many people can change their thermostats or blankets for the proper season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this issue, the Sleep Products Security Council, a sleep items trade group, suggests airing out the bed mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “But I’ve never heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly suggest avoiding this and comparable really soft materials for use in babies’ beds,” Gromer states. “That’s because soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional range, open cell foam was developed to help individuals stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers will not get so hot, however the holes imply that the surface of the bed is less dense. It’s typically a lesser quality product that will not last as long.
Memory foam is understood for aiding with discomfort. It’s a leading option among people with arthritis and individuals who have fibromyalgia because it best mimics the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfortable on a standard bed mattress, or you have a difficult time discovering an ideal firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword recently, but for great factor. And this is where viscoelastic beds shine.
Think of it in this manner: what takes place when you lie down in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in medical facilities. Not only did it help clients sleep more conveniently, but it also worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you lie down, your spinal column ought to preserve a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the early morning, it could be your mattress’s fault. However, with memory foam, the contouring results allow the spinal column to maintain its natural shape.
The very best method to evaluate your bed to see if it allows for correct alignment is to lie down in your corner and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s electronic camera and take a photo that way.
Then, take a look at the angle of your spine. It needs to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this kind of bed mattress must make sure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate back alignment. As a general rule, the higher the foam density, the firmer the bed mattress. All mattress companies and website will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.