Will It Hurt Memory Foam Mattress To Freeze
What Is Memory Foam?
Developed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally distributing body weight. It then returns to its original shape when you remove the pressure.
In addition to securing against effect, these properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are seriously disabled.
Memory foam really took off. It’s now well known for its use in pillows, mattress pads, and bed mattress, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam boost your sleep? Sleep specialist Donna L. Arand, PhD, states that objective research studies supporting the claimed advantages of memory foam– or the impacts of any particular kind of sleeping surface– are lacking.
This is true for a range of reasons, she states. This type of sleep study can be costly, if conducted independently. Or it is “chased” by a shadow of bias, if supported by industry.
Also, some sleep innovation, such as memory foam, is reasonably new, so it hasn’t been well studied. But perhaps among the harder stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might keep temperature, which might make them less comfy in warm weather condition. Arand has actually not heard this complaint from her patients. “In our culture, most people can change their thermostats or blankets for the proper season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this problem, the Sleep Products Safety Council, a sleep products trade group, advises airing out the mattress or pad for a minimum of 24 hours prior to putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand states, “But I’ve never become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly advise avoiding this and comparable extremely soft materials for use in infants’ beds,” Gromer says. “That’s since soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional variety, open cell foam was developed to assist people remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers will not get so hot, but the holes suggest that the surface of the bed is less dense. It’s typically a lower quality material that won’t last as long.
Memory foam is known for helping with discomfort. It’s a top option amongst individuals with arthritis and people who have fibromyalgia because it best mimics the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfortable on a traditional mattress, or you have a tough time discovering a perfect firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in the last few years, but for good reason. And this is where viscoelastic beds shine.
Think about it by doing this: what occurs when you lie down in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this product its start in health centers. Not only did it assist clients sleep more easily, however it also worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you lie down, your spinal column must keep a comparable position as when you’re standing. When people sleep on the incorrect surface, their spine tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring effects permit the spine to keep its natural shape.
The very best method to check your bed to see if it allows for appropriate alignment is to rest on your side and have somebody take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s camera and take an image that way.
Take a look at the angle of your spine. It must be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals checking out this type of bed mattress must make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of correct spine alignment. As a basic rule, the greater the foam density, the firmer the mattress. All mattress business and website will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.