What To Look For When Buying Memory Foam Mattress Topper
What Is Memory Foam?
First created in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly dispersing body weight. It then goes back to its initial shape when you get rid of the pressure.
In addition to protecting against impact, these properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are badly disabled.
Memory foam actually took off. It’s now well known for its usage in pillows, bed mattress pads, and mattresses, which come in different densities and depths.
What Are the Advantages of Memory Foam?
Could the special residential or commercial properties of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, says that objective studies supporting the claimed benefits of memory foam– or the impacts of any particular type of sleeping surface– are lacking.
This is true for a range of reasons, she says. This kind of sleep study can be costly, if conducted independently. Or it is “chased after” by a shadow of predisposition, if supported by market.
Likewise, some sleep innovation, such as memory foam, is fairly new, so it hasn’t been well studied. Perhaps one of the more challenging stumbling blocks to evaluating the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may keep temperature, which could make them less comfortable in warm weather. Nevertheless, Arand has not heard this complaint from her patients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this issue, the Sleep Products Security Council, a sleep items trade group, advises airing out the bed mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand states, “But I’ve never become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly advise preventing this and comparable extremely soft products for use in infants’ beds,” Gromer states. “That’s since soft bedding traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional range, open cell foam was created to help people stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers will not get so hot, but the holes suggest that the surface area of the bed is less thick. It’s frequently a lower quality product that won’t last as long.
Memory foam is understood for assisting with discomfort. It’s a leading option among individuals with arthritis and people who have fibromyalgia because it best replicates the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfy on a conventional bed mattress, or you have a difficult time finding a perfect firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in recent years, but for excellent factor. And this is where viscoelastic beds shine.
Think of it in this manner: what happens when you rest in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this material its start in health centers. Not only did it assist clients sleep more conveniently, but it also worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you rest, your spinal column needs to maintain a similar position as when you’re standing. When individuals sleep on the wrong surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you wake up sore or stiff in the early morning, it could be your mattress’s fault. However, with memory foam, the contouring impacts allow the spine to preserve its natural shape.
The very best way to test your bed to see if it enables appropriate alignment is to lie down on your side and have someone take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s electronic camera and take an image that way.
Take a look at the angle of your spine. It ought to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals checking out this kind of mattress should make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of proper spine alignment. As a general rule, the greater the foam density, the firmer the mattress. All mattress companies and web sites will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.