What Kind Of Mattress Pad Is Best For Memory Foam Mattress
What Is Memory Foam?
Created in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally dispersing body weight. It then goes back to its original shape as soon as you get rid of the pressure.
In addition to securing versus effect, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are seriously disabled.
Memory foam truly took off. It’s now well known for its use in pillows, bed mattress pads, and bed mattress, which come in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, says that objective research studies supporting the declared benefits of memory foam– or the effects of any particular kind of sleeping surface area– are lacking.
This is true for a variety of factors, she states. This type of sleep research study can be pricey, if performed individually. Or it is “chased after” by a shadow of predisposition, if supported by industry.
Likewise, some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. However maybe one of the harder stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may retain temperature, which could make them less comfortable in warm weather. However, Arand has actually not heard this problem from her clients. “In our culture, the majority of people can adjust their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this problem, the Sleep Products Security Council, a sleep products trade group, suggests airing out the mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand says, “However I’ve never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest avoiding this and similar really soft materials for usage in infants’ beds,” Gromer says. “That’s since soft bedding traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was invented to assist people stay cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, but the holes suggest that the surface area of the bed is less thick. It’s typically a lower quality product that will not last as long.
Memory foam is known for assisting with pain. It’s a top option amongst individuals with arthritis and people who have fibromyalgia because it best mimics the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfy on a traditional mattress, or you have a tough time finding an ideal firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in the last few years, but for good reason. And this is where viscoelastic beds shine.
Think about it in this manner: what happens when you rest on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this product its start in medical facilities. Not only did it assist patients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Assistance & Spine Positioning
When you lie down, your spine must keep a similar position as when you’re standing. When people sleep on the wrong surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you get up sore or stiff in the early morning, it could be your bed mattress’s fault. However, with memory foam, the contouring impacts permit the spine to preserve its natural shape.
The very best method to test your bed to see if it allows for proper alignment is to rest on your side and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s cam and take a picture that way.
Then, take a look at the angle of your spine. It should be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People checking out this kind of bed mattress should make certain they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate back alignment. As a basic guideline, the higher the foam density, the firmer the bed mattress. All bed mattress business and website will specify what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.