What Is The Difference Between A Memory Foam Mattress And Mattress In A Box
What Is Memory Foam?
First created in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, uniformly distributing body weight. It then goes back to its original shape when you remove the pressure.
In addition to safeguarding versus impact, these properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Then, memory foam actually took off. It’s now well known for its usage in pillows, bed mattress pads, and bed mattress, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased research studies supporting the declared benefits of memory foam– or the effects of any specific type of sleeping surface– are doing not have.
This is true for a variety of factors, she says. This kind of sleep research study can be pricey, if performed individually. Or it is “chased after” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. Perhaps one of the more hard stumbling blocks to testing the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may retain temperature, which could make them less comfy in warm weather. However, Arand has not heard this problem from her patients. “In our culture, many people can adjust their thermostats or blankets for the proper season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this problem, the Sleep Products Safety Council, a sleep items trade group, advises airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand states, “But I’ve never heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest preventing this and similar extremely soft products for usage in infants’ beds,” Gromer states. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional range, open cell foam was created to help individuals remain cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers won’t get so hot, however the holes suggest that the surface area of the bed is less thick. It’s often a lesser quality product that won’t last as long.
Memory foam is understood for helping with pain. It’s a leading choice amongst individuals with arthritis and people who have fibromyalgia due to the fact that it finest mimics the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfortable on a standard mattress, or you have a tough time discovering an ideal firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword in the last few years, but for good factor. And this is where viscoelastic beds shine.
Think about it in this manner: what occurs when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in hospitals. Not only did it help clients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Support & Back Positioning
When you lie down, your spine should maintain a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring results allow the spine to keep its natural shape.
The very best method to evaluate your bed to see if it allows for correct positioning is to rest in your corner and have someone take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s electronic camera and take a picture that way.
Then, have a look at the angle of your spine. It needs to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People looking into this type of mattress should make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate spine positioning. As a basic guideline, the greater the foam density, the firmer the bed mattress. All mattress companies and web sites will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.