Voted Best Memory Foam Mattress Topper
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly distributing body weight. It then returns to its original shape when you get rid of the pressure.
In addition to securing versus effect, these homes make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are seriously disabled.
Memory foam truly took off. It’s now well known for its use in pillows, mattress pads, and mattresses, which are available in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, says that objective research studies supporting the declared advantages of memory foam– or the impacts of any specific type of sleeping surface– are doing not have.
This holds true for a variety of reasons, she states. This type of sleep research study can be pricey, if conducted independently. Or it is “gone after” by a shadow of bias, if supported by industry.
Also, some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. However maybe among the harder stumbling blocks to testing the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is merely difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may keep temperature, which could make them less comfortable in warm weather condition. However, Arand has actually not heard this complaint from her patients. “In our culture, the majority of people can change their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this issue, the Sleep Products Security Council, a sleep items trade group, suggests airing out the mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand states, “However I’ve never become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend preventing this and similar very soft materials for use in babies’ beds,” Gromer states. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard range, open cell foam was developed to assist individuals stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers will not get so hot, but the holes imply that the surface of the bed is less thick. It’s often a lower quality product that will not last as long.
Memory foam is known for helping with pain. It’s a leading choice amongst individuals with arthritis and individuals who have fibromyalgia because it finest replicates the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfy on a conventional bed mattress, or you have a hard time finding an ideal firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in the last few years, but for good factor. And this is where viscoelastic beds shine.
Think about it by doing this: what takes place when you rest on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in healthcare facilities. Not just did it assist clients sleep more easily, but it also worked to prevent things like bedsores.
Back Support & Back Positioning
When you lie down, your spine must maintain a comparable position as when you’re standing. When people sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring impacts permit the spinal column to keep its natural shape.
The best method to test your bed to see if it permits appropriate alignment is to lie down on your side and have somebody take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s electronic camera and take a photo that way.
Take an appearance at the angle of your spinal column. It needs to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People checking out this kind of mattress should make sure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the advantage of proper spine alignment. As a general rule, the higher the foam density, the firmer the bed mattress. All bed mattress companies and website will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.