Using Memory Foam Mattress On Slats
What Is Memory Foam?
Very first developed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly dispersing body weight. It then returns to its original shape as soon as you get rid of the pressure.
In addition to protecting against effect, these residential or commercial properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are significantly handicapped.
Then, memory foam truly removed. It’s now popular for its use in pillows, mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased research studies supporting the claimed benefits of memory foam– or the results of any specific kind of sleeping surface area– are lacking.
This is true for a variety of reasons, she states. This kind of sleep study can be costly, if performed independently. Or it is “chased after” by a shadow of bias, if supported by market.
Some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. But possibly among the more difficult stumbling blocks to checking the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is just challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might keep temperature, which might make them less comfy in warm weather condition. However, Arand has not heard this complaint from her patients. “In our culture, many people can adjust their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this issue, the Sleep Products Security Council, a sleep products trade group, recommends airing out the bed mattress or pad for at least 24 hours before putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand says, “But I’ve never become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly advise avoiding this and comparable extremely soft products for usage in infants’ beds,” Gromer states. “That’s due to the fact that soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional variety, open cell foam was developed to assist individuals stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface area of the bed is less thick. It’s frequently a lesser quality material that won’t last as long.
Memory foam is known for helping with discomfort. It’s a top option amongst people with arthritis and individuals who have fibromyalgia since it finest mimics the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfortable on a traditional bed mattress, or you have a hard time finding a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in recent years, but for great reason. And this is where viscoelastic beds shine.
Think about it this way: what occurs when you lie down in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this product its start in healthcare facilities. Not only did it assist clients sleep more easily, but it also worked to prevent things like bedsores.
Back Assistance & Back Alignment
When you rest, your spine must maintain a comparable position as when you’re standing. When people sleep on the incorrect surface area, their spine tends to jut out or collapse in at unnatural angles. If you wake up sore or stiff in the early morning, it could be your mattress’s fault. However, with memory foam, the contouring effects allow the spinal column to preserve its natural shape.
The very best way to evaluate your bed to see if it permits correct positioning is to rest on your side and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s video camera and take a photo that way.
Take an appearance at the angle of your spine. It should be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this type of mattress should ensure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the advantage of correct spinal alignment. As a basic guideline, the higher the foam density, the firmer the mattress. All mattress companies and web sites will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.