Twin Memory Foam Mattress
What Is Memory Foam?
Created in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then goes back to its original shape once you remove the pressure.
In addition to safeguarding versus impact, these residential or commercial properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely handicapped.
Memory foam actually took off. It’s now popular for its usage in pillows, mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique homes of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, says that objective studies supporting the declared advantages of memory foam– or the impacts of any specific type of sleeping surface– are lacking.
This holds true for a range of reasons, she says. This kind of sleep research study can be pricey, if carried out independently. Or it is “chased” by a shadow of bias, if supported by market.
Some sleep innovation, such as memory foam, is fairly brand-new, so it hasn’t been well studied. Maybe one of the more difficult stumbling blocks to testing the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is merely hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might retain temperature, which might make them less comfortable in warm weather. Nevertheless, Arand has not heard this complaint from her clients. “In our culture, the majority of people can change their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this issue, the Sleep Products Safety Council, a sleep items trade group, suggests airing out the mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand says, “However I’ve never ever become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest preventing this and similar very soft products for use in infants’ beds,” Gromer says. “That’s since soft bed linen traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was created to help individuals remain cool. The interior structure has pockets that enable airflow. On the plus side, sleepers will not get so hot, however the holes imply that the surface area of the bed is less dense. It’s typically a lower quality material that will not last as long.
Memory foam is known for aiding with pain. It’s a leading option amongst people with arthritis and individuals who have fibromyalgia due to the fact that it finest simulates the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfortable on a standard mattress, or you have a difficult time finding an ideal firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword over the last few years, but for great reason. And this is where viscoelastic beds shine.
Think about it this way: what happens when you lie down on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in medical facilities. Not only did it assist clients sleep more comfortably, but it likewise worked to prevent things like bedsores.
Back Assistance & Spine Positioning
When you lie down, your spine should keep a comparable position as when you’re standing. When people sleep on the incorrect surface area, their spine tends to jut out or collapse in at abnormal angles. If you awaken sore or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring effects enable the spine to preserve its natural shape.
The very best way to check your bed to see if it enables correct positioning is to lie down on your side and have someone take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s video camera and take a photo that way.
Take a look at the angle of your spine. It should be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals looking into this kind of mattress should make sure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the advantage of correct spinal alignment. As a basic guideline, the higher the foam density, the firmer the bed mattress. All mattress companies and web sites will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.