Trimming Memory Foam Mattress Topper
What Is Memory Foam?
Developed in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly distributing body weight. It then goes back to its original shape once you get rid of the pressure.
In addition to safeguarding versus effect, these residential or commercial properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are seriously handicapped.
Then, memory foam really took off. It’s now popular for its usage in pillows, mattress pads, and bed mattress, which come in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that objective studies supporting the claimed advantages of memory foam– or the impacts of any specific type of sleeping surface area– are lacking.
This holds true for a variety of factors, she states. This kind of sleep research study can be expensive, if performed independently. Or it is “gone after” by a shadow of predisposition, if supported by industry.
Some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. But possibly among the harder stumbling blocks to checking the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is just hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may retain temperature, which could make them less comfy in warm weather. Arand has not heard this problem from her patients. “In our culture, most people can change their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this issue, the Sleep Products Safety Council, a sleep items trade group, suggests airing out the bed mattress or pad for at least 24 hours before putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand says, “But I have actually never ever become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly advise avoiding this and comparable very soft products for use in infants’ beds,” Gromer states. “That’s because soft bed linen traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional variety, open cell foam was invented to help individuals remain cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, but the holes imply that the surface area of the bed is less dense. It’s frequently a lower quality material that will not last as long.
Memory foam is understood for helping with pain. It’s a top choice amongst individuals with arthritis and people who have fibromyalgia since it finest replicates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfy on a traditional bed mattress, or you have a difficult time finding an ideal firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword over the last few years, but for good reason. And this is where viscoelastic beds shine.
Think of it this way: what happens when you lie down on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this material its start in healthcare facilities. Not just did it help clients sleep more comfortably, however it likewise worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you rest, your spinal column should maintain a similar position as when you’re standing. When people sleep on the incorrect surface, their spine tends to jut out or collapse in at unnatural angles. If you get up aching or stiff in the early morning, it could be your bed mattress’s fault. Nevertheless, with memory foam, the contouring effects allow the spine to keep its natural shape.
The very best way to check your bed to see if it permits appropriate alignment is to rest on your side and have someone take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s electronic camera and take an image that way.
Take a look at the angle of your spinal column. It must be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People looking into this type of mattress must make sure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the advantage of appropriate back positioning. As a general guideline, the greater the foam density, the firmer the bed mattress. All mattress companies and web sites will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.