Top Rated Dense Gel Memory Foam Mattress Topper
What Is Memory Foam?
First developed in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly dispersing body weight. It then goes back to its initial shape when you get rid of the pressure.
In addition to protecting versus effect, these homes make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are badly handicapped.
Memory foam really took off. It’s now well known for its usage in pillows, bed mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, states that unbiased research studies supporting the claimed advantages of memory foam– or the effects of any specific type of sleeping surface area– are lacking.
This holds true for a range of factors, she says. This kind of sleep study can be expensive, if performed individually. Or it is “chased” by a shadow of predisposition, if supported by industry.
Also, some sleep technology, such as memory foam, is relatively new, so it hasn’t been well studied. However possibly among the more difficult stumbling blocks to checking the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may retain temperature, which might make them less comfy in warm weather. However, Arand has not heard this grievance from her clients. “In our culture, the majority of people can change their thermostats or blankets for the appropriate season,” Arand says.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this issue, the Sleep Products Safety Council, a sleep products trade group, recommends airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand says, “However I have actually never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly advise preventing this and comparable extremely soft products for use in babies’ beds,” Gromer says. “That’s because soft bedding traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was invented to help individuals remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, however the holes indicate that the surface area of the bed is less dense. It’s typically a lesser quality material that won’t last as long.
Memory foam is understood for helping with pain. It’s a leading option among individuals with arthritis and people who have fibromyalgia due to the fact that it finest replicates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfy on a traditional bed mattress, or you have a difficult time finding an ideal firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword recently, but for good reason. And this is where viscoelastic beds shine.
Think about it this way: what happens when you rest in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this material its start in healthcare facilities. Not only did it assist clients sleep more comfortably, however it also worked to prevent things like bedsores.
Back Support & Back Alignment
When you lie down, your spinal column needs to preserve a comparable position as when you’re standing. When individuals sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken sore or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring results allow the spine to preserve its natural shape.
The very best method to test your bed to see if it allows for correct alignment is to lie down in your corner and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s electronic camera and take an image that way.
Take a look at the angle of your spinal column. It must be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals looking into this type of bed mattress ought to make certain they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the benefit of proper back positioning. As a general guideline, the higher the foam density, the firmer the mattress. All bed mattress companies and website will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.