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What Is Memory Foam?
Designed in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally distributing body weight. It then returns to its original shape once you get rid of the pressure.
In addition to protecting versus impact, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are badly handicapped.
Memory foam really took off. It’s now well known for its usage in pillows, mattress pads, and bed mattress, which are available in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique residential or commercial properties of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, states that objective studies supporting the declared advantages of memory foam– or the impacts of any specific type of sleeping surface– are doing not have.
This is true for a range of reasons, she states. This kind of sleep research study can be pricey, if conducted independently. Or it is “chased” by a shadow of predisposition, if supported by industry.
Also, some sleep innovation, such as memory foam, is relatively brand-new, so it hasn’t been well studied. Perhaps one of the more tough stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may maintain body heat, which could make them less comfy in warm weather. Arand has not heard this complaint from her patients. “In our culture, most people can adjust their thermostats or blankets for the suitable season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this problem, the Sleep Products Safety Council, a sleep items trade group, advises airing out the mattress or pad for at least 24 hours before putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand says, “But I have actually never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly advise preventing this and comparable really soft products for use in infants’ beds,” Gromer states. “That’s because soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was developed to assist people stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, but the holes mean that the surface area of the bed is less thick. It’s often a lesser quality product that won’t last as long.
Memory foam is known for aiding with pain. It’s a top choice amongst individuals with arthritis and people who have fibromyalgia since it finest mimics the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfy on a traditional bed mattress, or you have a tough time finding a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword recently, but for good reason. And this is where viscoelastic beds shine.
Think about it by doing this: what takes place when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in healthcare facilities. Not just did it help patients sleep more easily, however it also worked to prevent things like bedsores.
Back Support & Spine Positioning
When you lie down, your spine must maintain a similar position as when you’re standing. When individuals sleep on the wrong surface area, their spine tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring effects allow the spine to maintain its natural shape.
The very best way to check your bed to see if it allows for proper positioning is to rest in your corner and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s cam and take a picture that way.
Take an appearance at the angle of your spinal column. It must be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals looking into this type of mattress need to make sure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate spine positioning. As a general guideline, the greater the foam density, the firmer the bed mattress. All bed mattress companies and website will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.