Therapedic® Queen 5-Zone Memory Foam Mattress Topper
What Is Memory Foam?
Designed in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly distributing body weight. It then goes back to its initial shape as soon as you remove the pressure.
In addition to protecting against impact, these properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are badly handicapped.
Then, memory foam actually took off. It’s now well known for its use in pillows, bed mattress pads, and mattresses, which come in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special properties of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased studies supporting the claimed advantages of memory foam– or the effects of any specific type of sleeping surface area– are lacking.
This holds true for a variety of reasons, she states. This type of sleep study can be expensive, if performed independently. Or it is “chased after” by a shadow of predisposition, if supported by market.
Some sleep innovation, such as memory foam, is fairly new, so it hasn’t been well studied. However maybe among the more difficult stumbling blocks to testing the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is merely challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might maintain body heat, which could make them less comfortable in warm weather condition. Nevertheless, Arand has not heard this grievance from her clients. “In our culture, many people can change their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this issue, the Sleep Products Safety Council, a sleep products trade group, recommends airing out the bed mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand says, “But I have actually never become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly advise avoiding this and comparable extremely soft materials for use in babies’ beds,” Gromer states. “That’s because soft bedding traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional range, open cell foam was created to assist individuals stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers will not get so hot, but the holes imply that the surface of the bed is less dense. It’s frequently a lower quality material that won’t last as long.
Memory foam is known for assisting with discomfort. It’s a top choice amongst people with arthritis and individuals who have fibromyalgia because it best mimics the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfy on a traditional mattress, or you have a tough time finding an ideal firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword over the last few years, but for great factor. And this is where viscoelastic beds shine.
Think of it by doing this: what occurs when you rest on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this material its start in healthcare facilities. Not just did it help clients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Assistance & Spine Positioning
When you lie down, your spinal column needs to keep a similar position as when you’re standing. When individuals sleep on the wrong surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the morning, it could be your mattress’s fault. However, with memory foam, the contouring impacts permit the spine to keep its natural shape.
The very best way to test your bed to see if it enables appropriate positioning is to rest on your side and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s cam and take an image that way.
Then, take a look at the angle of your spinal column. It needs to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals looking into this kind of mattress ought to make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of proper spinal positioning. As a basic guideline, the higher the foam density, the firmer the bed mattress. All bed mattress business and website will specify what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.