The Best Twin Memory Foam Mattress Topper
What Is Memory Foam?
First developed in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly dispersing body weight. It then returns to its original shape once you eliminate the pressure.
In addition to protecting against impact, these homes make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are badly handicapped.
Memory foam actually took off. It’s now well known for its usage in pillows, mattress pads, and mattresses, which come in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique residential or commercial properties of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, states that objective studies supporting the declared advantages of memory foam– or the results of any specific kind of sleeping surface area– are lacking.
This holds true for a range of reasons, she states. This kind of sleep research study can be costly, if conducted separately. Or it is “chased” by a shadow of bias, if supported by industry.
Some sleep innovation, such as memory foam, is fairly new, so it hasn’t been well studied. Perhaps one of the more tough stumbling blocks to evaluating the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might maintain temperature, which could make them less comfy in warm weather condition. Nevertheless, Arand has actually not heard this complaint from her clients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this issue, the Sleep Products Security Council, a sleep products trade group, suggests airing out the mattress or pad for at least 24 hours before putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand says, “However I’ve never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest preventing this and comparable really soft products for usage in infants’ beds,” Gromer says. “That’s since soft bed linen traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard range, open cell foam was invented to help people remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers will not get so hot, but the holes mean that the surface area of the bed is less thick. It’s frequently a lower quality product that won’t last as long.
Memory foam is known for aiding with discomfort. It’s a top choice among individuals with arthritis and individuals who have fibromyalgia since it best mimics the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfortable on a traditional bed mattress, or you have a difficult time discovering an ideal firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for great factor. And this is where viscoelastic beds shine.
Consider it by doing this: what takes place when you rest on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this material its start in healthcare facilities. Not just did it assist clients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Assistance & Back Positioning
When you lie down, your spine needs to preserve a comparable position as when you’re standing. When people sleep on the wrong surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you get up sore or stiff in the morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring effects allow the spinal column to keep its natural shape.
The very best method to test your bed to see if it enables correct alignment is to rest on your side and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s cam and take an image that way.
Then, have a look at the angle of your spine. It must be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals looking into this type of bed mattress should make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the advantage of proper back positioning. As a general rule, the higher the foam density, the firmer the mattress. All mattress companies and web sites will specify what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.