Storing A Full Memory Foam Mattress
What Is Memory Foam?
First designed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly distributing body weight. It then goes back to its original shape as soon as you remove the pressure.
In addition to securing versus impact, these properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Memory foam actually took off. It’s now well known for its use in pillows, mattress pads, and mattresses, which come in different densities and depths.
What Are the Advantages of Memory Foam?
Could the special homes of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased studies supporting the declared benefits of memory foam– or the effects of any specific type of sleeping surface area– are lacking.
This holds true for a range of factors, she says. This kind of sleep research study can be expensive, if carried out separately. Or it is “gone after” by a shadow of bias, if supported by industry.
Some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. Maybe one of the more difficult stumbling blocks to evaluating the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is just challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might maintain temperature, which could make them less comfy in warm weather. Arand has not heard this grievance from her patients. “In our culture, the majority of people can change their thermostats or blankets for the proper season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this issue, the Sleep Products Safety Council, a sleep products trade group, recommends airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand says, “However I have actually never ever become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly advise preventing this and comparable extremely soft materials for usage in babies’ beds,” Gromer states. “That’s because soft bed linen traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was invented to help individuals stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers won’t get so hot, however the holes suggest that the surface area of the bed is less thick. It’s frequently a lesser quality product that will not last as long.
Memory foam is known for assisting with discomfort. It’s a top choice among people with arthritis and individuals who have fibromyalgia due to the fact that it finest simulates the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfy on a traditional mattress, or you have a difficult time discovering a perfect firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword recently, but for excellent reason. And this is where viscoelastic beds shine.
Consider it this way: what occurs when you lie down in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this product its start in medical facilities. Not just did it assist patients sleep more comfortably, but it likewise worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you rest, your spinal column should preserve a similar position as when you’re standing. When people sleep on the wrong surface area, their spine tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring results allow the spinal column to keep its natural shape.
The very best way to test your bed to see if it enables appropriate positioning is to lie down in your corner and have somebody take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s cam and take a picture that way.
Then, have a look at the angle of your spinal column. It should be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals looking into this type of bed mattress must make sure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the benefit of proper spine positioning. As a general guideline, the greater the foam density, the firmer the bed mattress. All bed mattress companies and website will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.