“Southern Comfort Memory Foam Mattress
What Is Memory Foam?
Created in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly dispersing body weight. It then returns to its initial shape once you get rid of the pressure.
In addition to securing versus effect, these properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are severely disabled.
Then, memory foam really removed. It’s now well known for its use in pillows, bed mattress pads, and bed mattress, which come in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special properties of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, says that objective studies supporting the declared advantages of memory foam– or the effects of any particular kind of sleeping surface area– are lacking.
This is true for a variety of factors, she states. This type of sleep study can be costly, if performed independently. Or it is “chased” by a shadow of predisposition, if supported by market.
Some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Perhaps one of the more hard stumbling blocks to evaluating the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may retain body heat, which could make them less comfortable in warm weather condition. Arand has actually not heard this problem from her clients. “In our culture, the majority of people can change their thermostats or blankets for the suitable season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this issue, the Sleep Products Safety Council, a sleep products trade group, recommends airing out the mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “However I’ve never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly recommend preventing this and similar extremely soft materials for use in infants’ beds,” Gromer states. “That’s due to the fact that soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was invented to assist individuals remain cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface of the bed is less thick. It’s often a lesser quality product that will not last as long.
Memory foam is known for aiding with discomfort. It’s a top choice among individuals with arthritis and people who have fibromyalgia because it best imitates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfortable on a conventional bed mattress, or you have a hard time discovering an ideal firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword over the last few years, but for good factor. And this is where viscoelastic beds shine.
Think about it this way: what happens when you lie down on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in hospitals. Not just did it assist patients sleep more easily, but it likewise worked to prevent things like bedsores.
Back Support & Back Alignment
When you rest, your spinal column must preserve a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spine tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the morning, it could be your bed mattress’s fault. However, with memory foam, the contouring impacts allow the spine to preserve its natural shape.
The very best method to evaluate your bed to see if it permits proper positioning is to rest on your side and have somebody take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s video camera and take an image that way.
Take an appearance at the angle of your spine. It should be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this kind of mattress should make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the benefit of correct spinal positioning. As a general rule, the greater the foam density, the firmer the mattress. All bed mattress business and web sites will define what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.