Slumber Solutions Highloft Cool 3-Inch Memory Foam Mattress Topper
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly distributing body weight. It then returns to its initial shape as soon as you eliminate the pressure.
In addition to safeguarding versus effect, these properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are severely disabled.
Memory foam actually took off. It’s now popular for its usage in pillows, mattress pads, and bed mattress, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique homes of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, states that objective studies supporting the claimed benefits of memory foam– or the results of any specific type of sleeping surface area– are doing not have.
This holds true for a range of factors, she states. This kind of sleep study can be costly, if carried out separately. Or it is “gone after” by a shadow of bias, if supported by market.
Also, some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Maybe one of the more tough stumbling blocks to checking the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may maintain body heat, which could make them less comfortable in warm weather condition. However, Arand has not heard this complaint from her clients. “In our culture, many people can adjust their thermostats or blankets for the proper season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this issue, the Sleep Products Safety Council, a sleep products trade group, advises airing out the mattress or pad for a minimum of 24 hours prior to putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand says, “But I’ve never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly suggest preventing this and comparable very soft materials for use in babies’ beds,” Gromer says. “That’s because soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional range, open cell foam was developed to help individuals remain cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, however the holes imply that the surface of the bed is less dense. It’s typically a lower quality product that won’t last as long.
Memory foam is understood for aiding with pain. It’s a top option among individuals with arthritis and individuals who have fibromyalgia because it finest mimics the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfy on a conventional mattress, or you have a hard time discovering an ideal firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword recently, but for great factor. And this is where viscoelastic beds shine.
Think of it this way: what takes place when you lie down on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this material its start in healthcare facilities. Not just did it help clients sleep more conveniently, however it likewise worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you lie down, your spinal column should keep a comparable position as when you’re standing. When people sleep on the incorrect surface, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken sore or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring effects allow the spinal column to keep its natural shape.
The best method to check your bed to see if it permits correct positioning is to lie down in your corner and have someone take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s cam and take an image that way.
Then, have a look at the angle of your spine. It ought to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this type of bed mattress need to make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the advantage of proper spinal alignment. As a basic guideline, the higher the foam density, the firmer the bed mattress. All mattress companies and website will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.