Slumber Solutions Gel Highloft 3-Inch Memory Foam Mattress Topper
What Is Memory Foam?
Designed in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly distributing body weight. It then returns to its original shape when you get rid of the pressure.
In addition to safeguarding versus impact, these homes make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are seriously disabled.
Memory foam actually took off. It’s now popular for its use in pillows, mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased research studies supporting the claimed benefits of memory foam– or the impacts of any particular type of sleeping surface– are lacking.
This holds true for a variety of factors, she says. This type of sleep research study can be pricey, if conducted individually. Or it is “gone after” by a shadow of predisposition, if supported by market.
Some sleep innovation, such as memory foam, is relatively brand-new, so it hasn’t been well studied. Maybe one of the more challenging stumbling blocks to testing the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might keep body heat, which could make them less comfortable in warm weather condition. Nevertheless, Arand has not heard this complaint from her patients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this problem, the Sleep Products Safety Council, a sleep items trade group, recommends airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand says, “But I have actually never ever heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly suggest preventing this and similar extremely soft materials for usage in infants’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was created to help individuals stay cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface area of the bed is less thick. It’s often a lower quality product that will not last as long.
Memory foam is known for assisting with discomfort. It’s a top option amongst people with arthritis and individuals who have fibromyalgia since it finest replicates the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfy on a standard mattress, or you have a hard time finding a perfect firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in recent years, but for good factor. And this is where viscoelastic beds shine.
Think of it by doing this: what happens when you rest on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this product its start in health centers. Not only did it assist clients sleep more easily, however it also worked to prevent things like bedsores.
Back Assistance & Spinal Positioning
When you lie down, your spinal column ought to maintain a comparable position as when you’re standing. When individuals sleep on the wrong surface area, their spine tends to jut out or collapse in at unnatural angles. If you awaken sore or stiff in the early morning, it could be your bed mattress’s fault. However, with memory foam, the contouring effects enable the spine to maintain its natural shape.
The very best method to evaluate your bed to see if it enables appropriate alignment is to rest in your corner and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s cam and take an image that way.
Take a look at the angle of your spinal column. It ought to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals checking out this type of bed mattress must make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of correct back positioning. As a basic guideline, the greater the foam density, the firmer the bed mattress. All bed mattress companies and website will specify what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.