Slumber Solutions Gel 4-Inch Memory Foam Mattress Topper
What Is Memory Foam?
First designed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, uniformly dispersing body weight. It then returns to its initial shape once you eliminate the pressure.
In addition to securing against effect, these properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely handicapped.
Then, memory foam actually took off. It’s now well known for its usage in pillows, bed mattress pads, and bed mattress, which are available in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, states that objective studies supporting the claimed advantages of memory foam– or the effects of any specific type of sleeping surface area– are lacking.
This holds true for a range of factors, she states. This type of sleep study can be costly, if carried out separately. Or it is “chased” by a shadow of bias, if supported by industry.
Some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. But perhaps one of the more difficult stumbling blocks to checking the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may keep body heat, which could make them less comfy in warm weather condition. However, Arand has not heard this complaint from her clients. “In our culture, many people can adjust their thermostats or blankets for the suitable season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this problem, the Sleep Products Security Council, a sleep items trade group, suggests airing out the bed mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand states, “But I’ve never ever become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend avoiding this and comparable very soft products for usage in babies’ beds,” Gromer says. “That’s because soft bed linen traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional variety, open cell foam was created to help people stay cool. The interior structure has pockets that enable air flow. On the plus side, sleepers will not get so hot, however the holes mean that the surface area of the bed is less dense. It’s frequently a lower quality product that will not last as long.
Memory foam is known for assisting with pain. It’s a top option amongst people with arthritis and individuals who have fibromyalgia because it best imitates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfy on a conventional mattress, or you have a tough time finding a perfect firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword over the last few years, but for good reason. And this is where viscoelastic beds shine.
Think of it in this manner: what takes place when you lie down on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this material its start in health centers. Not just did it help patients sleep more easily, but it likewise worked to prevent things like bedsores.
Back Assistance & Spine Positioning
When you lie down, your spine ought to preserve a similar position as when you’re standing. When individuals sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the early morning, it could be your bed mattress’s fault. Nevertheless, with memory foam, the contouring effects enable the spine to preserve its natural shape.
The best method to test your bed to see if it permits appropriate positioning is to rest on your side and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s video camera and take an image that way.
Then, take a look at the angle of your spinal column. It must be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this kind of mattress must ensure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the benefit of correct back positioning. As a general rule, the higher the foam density, the firmer the bed mattress. All bed mattress companies and web sites will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.