Slumber Solutions Choose Your Comfort 12-Inch Queen-Size Gel Memory Foam Mattress Review
What Is Memory Foam?
First created in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly distributing body weight. It then goes back to its original shape once you get rid of the pressure.
In addition to protecting against impact, these residential or commercial properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are significantly disabled.
Then, memory foam truly took off. It’s now well known for its use in pillows, bed mattress pads, and mattresses, which can be found in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special homes of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, states that objective research studies supporting the claimed advantages of memory foam– or the impacts of any particular type of sleeping surface area– are lacking.
This is true for a range of reasons, she says. This type of sleep study can be expensive, if conducted individually. Or it is “gone after” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. Perhaps one of the more hard stumbling blocks to evaluating the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might retain temperature, which might make them less comfortable in warm weather. Nevertheless, Arand has actually not heard this problem from her clients. “In our culture, many people can adjust their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this problem, the Sleep Products Security Council, a sleep items trade group, recommends airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand states, “But I have actually never heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly recommend preventing this and comparable really soft materials for usage in babies’ beds,” Gromer states. “That’s because soft bedding traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional variety, open cell foam was created to help individuals stay cool. The interior structure has pockets that enable air flow. On the plus side, sleepers will not get so hot, but the holes indicate that the surface of the bed is less dense. It’s typically a lower quality material that won’t last as long.
Memory foam is understood for aiding with pain. It’s a leading choice amongst people with arthritis and individuals who have fibromyalgia since it best simulates the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfortable on a standard bed mattress, or you have a difficult time discovering a perfect firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword recently, but for good reason. And this is where viscoelastic beds shine.
Think of it this way: what occurs when you lie down on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in health centers. Not just did it help patients sleep more conveniently, but it also worked to prevent things like bedsores.
Back Support & Spine Positioning
When you lie down, your spinal column must preserve a comparable position as when you’re standing. When individuals sleep on the wrong surface area, their spine tends to jut out or collapse in at unnatural angles. If you wake up sore or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring results permit the spine to keep its natural shape.
The very best way to test your bed to see if it enables correct alignment is to rest on your side and have someone take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s electronic camera and take an image that way.
Take an appearance at the angle of your spine. It needs to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People checking out this kind of bed mattress ought to ensure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the benefit of appropriate back alignment. As a basic guideline, the higher the foam density, the firmer the mattress. All bed mattress companies and website will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.