“””Sleep Science 10″” Queen Memory Foam Mattress”””
What Is Memory Foam?
First designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then returns to its initial shape once you get rid of the pressure.
In addition to protecting versus impact, these homes make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are significantly handicapped.
Then, memory foam actually took off. It’s now well known for its use in pillows, mattress pads, and bed mattress, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, says that unbiased studies supporting the claimed benefits of memory foam– or the impacts of any specific kind of sleeping surface area– are lacking.
This holds true for a range of factors, she says. This type of sleep study can be costly, if performed separately. Or it is “gone after” by a shadow of predisposition, if supported by market.
Also, some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. Maybe one of the more difficult stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is just tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may keep body heat, which could make them less comfy in warm weather condition. Arand has not heard this complaint from her patients. “In our culture, the majority of people can change their thermostats or blankets for the suitable season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this issue, the Sleep Products Safety Council, a sleep products trade group, advises airing out the bed mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand states, “But I’ve never become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend preventing this and comparable extremely soft products for usage in infants’ beds,” Gromer states. “That’s because soft bed linen traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was created to assist individuals stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, however the holes indicate that the surface area of the bed is less thick. It’s frequently a lesser quality product that will not last as long.
Memory foam is understood for assisting with discomfort. It’s a top choice among people with arthritis and individuals who have fibromyalgia because it finest replicates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfortable on a conventional bed mattress, or you have a tough time discovering a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword in the last few years, but for great reason. And this is where viscoelastic beds shine.
Think about it by doing this: what happens when you rest in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in medical facilities. Not only did it help clients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Support & Back Positioning
When you lie down, your spine must keep a comparable position as when you’re standing. When people sleep on the wrong surface, their spinal column tends to jut out or collapse in at unnatural angles. If you wake up sore or stiff in the morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring results enable the spine to keep its natural shape.
The very best way to evaluate your bed to see if it permits correct positioning is to lie down on your side and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s cam and take a picture that way.
Then, take a look at the angle of your spine. It needs to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People looking into this type of bed mattress must ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of proper spine positioning. As a general guideline, the higher the foam density, the firmer the mattress. All mattress business and website will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.