Sleep Master Memory Foam Mattress
What Is Memory Foam?
Created in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, uniformly distributing body weight. It then returns to its initial shape as soon as you eliminate the pressure.
In addition to safeguarding against impact, these properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are significantly disabled.
Then, memory foam truly removed. It’s now popular for its use in pillows, bed mattress pads, and bed mattress, which are available in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, says that objective research studies supporting the claimed advantages of memory foam– or the impacts of any specific kind of sleeping surface area– are lacking.
This holds true for a variety of factors, she states. This kind of sleep research study can be costly, if carried out independently. Or it is “chased” by a shadow of bias, if supported by industry.
Likewise, some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. Possibly one of the more difficult stumbling blocks to testing the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might maintain body heat, which might make them less comfortable in warm weather. Nevertheless, Arand has actually not heard this grievance from her patients. “In our culture, many people can change their thermostats or blankets for the appropriate season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this issue, the Sleep Products Security Council, a sleep products trade group, advises airing out the mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand states, “But I have actually never ever heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly suggest preventing this and comparable really soft materials for usage in infants’ beds,” Gromer says. “That’s because soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional range, open cell foam was developed to help people remain cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface of the bed is less thick. It’s frequently a lesser quality product that will not last as long.
Memory foam is known for assisting with pain. It’s a leading choice among people with arthritis and people who have fibromyalgia because it best mimics the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfortable on a conventional bed mattress, or you have a difficult time finding a perfect firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword over the last few years, but for good reason. And this is where viscoelastic beds shine.
Consider it this way: what occurs when you lie down in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this material its start in hospitals. Not just did it assist clients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you rest, your spine needs to keep a comparable position as when you’re standing. When people sleep on the incorrect surface, their spine tends to jut out or collapse in at unnatural angles. If you get up aching or stiff in the early morning, it could be your bed mattress’s fault. Nevertheless, with memory foam, the contouring impacts permit the spinal column to preserve its natural shape.
The very best way to evaluate your bed to see if it enables correct positioning is to lie down on your side and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s cam and take an image that way.
Take a look at the angle of your spinal column. It ought to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People looking into this kind of mattress ought to make sure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of correct spine positioning. As a basic guideline, the greater the foam density, the firmer the bed mattress. All mattress companies and website will specify what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.