“Sleep Innovations Essentials 14″” 3-Layer Memory Foam Mattress”
What Is Memory Foam?
Created in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then goes back to its initial shape once you eliminate the pressure.
In addition to safeguarding versus effect, these residential or commercial properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are severely handicapped.
Memory foam really took off. It’s now well known for its usage in pillows, bed mattress pads, and bed mattress, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special residential or commercial properties of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased research studies supporting the claimed benefits of memory foam– or the impacts of any specific type of sleeping surface area– are doing not have.
This holds true for a range of factors, she says. This type of sleep study can be costly, if conducted individually. Or it is “chased” by a shadow of bias, if supported by market.
Likewise, some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. Possibly one of the more difficult stumbling blocks to evaluating the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is just hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might maintain body heat, which might make them less comfy in warm weather condition. Arand has not heard this problem from her patients. “In our culture, many people can adjust their thermostats or blankets for the suitable season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this problem, the Sleep Products Safety Council, a sleep items trade group, suggests airing out the bed mattress or pad for a minimum of 24 hours prior to putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand says, “But I’ve never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest avoiding this and comparable very soft materials for usage in babies’ beds,” Gromer says. “That’s since soft bed linen traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional range, open cell foam was developed to assist individuals stay cool. The interior structure has pockets that enable air flow. On the plus side, sleepers will not get so hot, however the holes suggest that the surface area of the bed is less dense. It’s typically a lesser quality product that will not last as long.
Memory foam is understood for assisting with discomfort. It’s a leading choice amongst individuals with arthritis and people who have fibromyalgia due to the fact that it best imitates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfortable on a traditional mattress, or you have a difficult time discovering a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword over the last few years, but for great factor. And this is where viscoelastic beds shine.
Think about it by doing this: what happens when you lie down on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in hospitals. Not only did it help clients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you rest, your spine should keep a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spine tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the morning, it could be your bed mattress’s fault. However, with memory foam, the contouring results permit the spinal column to keep its natural shape.
The very best method to evaluate your bed to see if it allows for appropriate alignment is to lie down on your side and have someone take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s video camera and take a photo that way.
Then, take a look at the angle of your spine. It must be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals checking out this type of bed mattress need to make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of proper spinal alignment. As a general rule, the higher the foam density, the firmer the mattress. All mattress business and website will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.