Simmons Beautyrest Twin Memory Foam Mattress
What Is Memory Foam?
First designed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally dispersing body weight. It then returns to its original shape once you eliminate the pressure.
In addition to securing versus effect, these residential or commercial properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely handicapped.
Then, memory foam truly took off. It’s now popular for its usage in pillows, mattress pads, and mattresses, which are available in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased research studies supporting the claimed benefits of memory foam– or the results of any particular kind of sleeping surface area– are lacking.
This holds true for a range of factors, she says. This type of sleep study can be expensive, if performed separately. Or it is “gone after” by a shadow of bias, if supported by industry.
Likewise, some sleep technology, such as memory foam, is relatively brand-new, so it hasn’t been well studied. But maybe one of the harder stumbling blocks to evaluating the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may maintain temperature, which could make them less comfortable in warm weather. Arand has actually not heard this grievance from her clients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this issue, the Sleep Products Security Council, a sleep products trade group, suggests airing out the bed mattress or pad for a minimum of 24 hours prior to putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand says, “But I’ve never ever become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest preventing this and comparable very soft products for use in infants’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was invented to assist people remain cool. The interior structure has pockets that permit air flow. On the plus side, sleepers will not get so hot, however the holes indicate that the surface of the bed is less thick. It’s frequently a lower quality material that will not last as long.
Memory foam is understood for helping with discomfort. It’s a top choice among individuals with arthritis and people who have fibromyalgia since it best simulates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a conventional mattress, or you have a hard time finding a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in the last few years, but for excellent reason. And this is where viscoelastic beds shine.
Consider it this way: what occurs when you rest on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this product its start in hospitals. Not only did it help patients sleep more easily, but it also worked to prevent things like bedsores.
Back Support & Spine Positioning
When you lie down, your spine ought to maintain a comparable position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts permit the spine to preserve its natural shape.
The very best method to test your bed to see if it permits correct alignment is to rest on your side and have somebody take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s electronic camera and take a photo that way.
Then, take a look at the angle of your spine. It should be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People looking into this kind of bed mattress should make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate back positioning. As a general guideline, the higher the foam density, the firmer the bed mattress. All mattress business and website will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.