Simmons Beautyrest 14” Full Surfacecool Gel Memory Foam Mattress
What Is Memory Foam?
Created in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly dispersing body weight. It then returns to its original shape when you eliminate the pressure.
In addition to protecting against impact, these homes make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Then, memory foam really took off. It’s now popular for its usage in pillows, bed mattress pads, and mattresses, which are available in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique residential or commercial properties of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, says that objective studies supporting the claimed benefits of memory foam– or the results of any particular type of sleeping surface area– are lacking.
This holds true for a range of factors, she states. This kind of sleep study can be pricey, if carried out independently. Or it is “chased after” by a shadow of predisposition, if supported by market.
Also, some sleep technology, such as memory foam, is relatively new, so it hasn’t been well studied. However perhaps among the more difficult stumbling blocks to evaluating the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might retain body heat, which could make them less comfy in warm weather condition. Nevertheless, Arand has actually not heard this complaint from her patients. “In our culture, many people can adjust their thermostats or blankets for the proper season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this problem, the Sleep Products Safety Council, a sleep items trade group, recommends airing out the bed mattress or pad for a minimum of 24 hours prior to putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand says, “However I’ve never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest avoiding this and similar really soft materials for usage in babies’ beds,” Gromer states. “That’s due to the fact that soft bed linen traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was created to help individuals stay cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, but the holes suggest that the surface of the bed is less dense. It’s typically a lesser quality product that won’t last as long.
Memory foam is known for aiding with discomfort. It’s a top choice amongst people with arthritis and people who have fibromyalgia because it best mimics the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfy on a conventional mattress, or you have a hard time finding an ideal firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in recent years, but for great factor. And this is where viscoelastic beds shine.
Think of it this way: what happens when you rest on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this product its start in medical facilities. Not only did it assist patients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you lie down, your spine must preserve a similar position as when you’re standing. When individuals sleep on the wrong surface, their spine tends to jut out or collapse in at abnormal angles. If you get up sore or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring impacts enable the spinal column to keep its natural shape.
The very best way to evaluate your bed to see if it permits correct positioning is to lie down in your corner and have someone take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s camera and take a photo that way.
Take a look at the angle of your spine. It ought to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this kind of bed mattress should ensure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the benefit of correct spinal positioning. As a basic rule, the greater the foam density, the firmer the mattress. All bed mattress companies and web sites will specify what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.