Silentnight Memory Foam Mattress Topper
What Is Memory Foam?
Created in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, uniformly distributing body weight. It then goes back to its initial shape once you remove the pressure.
In addition to safeguarding versus impact, these homes make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are seriously disabled.
Then, memory foam truly removed. It’s now well known for its usage in pillows, mattress pads, and bed mattress, which come in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special residential or commercial properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased studies supporting the claimed advantages of memory foam– or the impacts of any particular kind of sleeping surface area– are doing not have.
This is true for a variety of factors, she states. This type of sleep study can be pricey, if carried out independently. Or it is “chased” by a shadow of predisposition, if supported by industry.
Also, some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. But perhaps one of the harder stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might retain body heat, which could make them less comfortable in warm weather. However, Arand has actually not heard this complaint from her patients. “In our culture, most people can change their thermostats or blankets for the proper season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this problem, the Sleep Products Security Council, a sleep products trade group, advises airing out the mattress or pad for a minimum of 24 hours before putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand says, “But I’ve never ever heard of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly advise avoiding this and comparable extremely soft materials for use in babies’ beds,” Gromer says. “That’s because soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard range, open cell foam was developed to assist individuals stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers will not get so hot, but the holes suggest that the surface area of the bed is less thick. It’s frequently a lower quality material that won’t last as long.
Memory foam is known for aiding with discomfort. It’s a top choice among individuals with arthritis and individuals who have fibromyalgia due to the fact that it finest replicates the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfortable on a conventional bed mattress, or you have a difficult time finding a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in recent years, but for good factor. And this is where viscoelastic beds shine.
Consider it by doing this: what takes place when you lie down in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in health centers. Not only did it help clients sleep more comfortably, however it likewise worked to prevent things like bedsores.
Back Support & Back Alignment
When you lie down, your spinal column must maintain a comparable position as when you’re standing. When individuals sleep on the incorrect surface, their spine tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the morning, it could be your mattress’s fault. However, with memory foam, the contouring impacts allow the spinal column to preserve its natural shape.
The very best method to test your bed to see if it enables proper positioning is to rest on your side and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s video camera and take a photo that way.
Take an appearance at the angle of your spine. It needs to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People looking into this type of bed mattress need to make sure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the benefit of correct spinal positioning. As a basic guideline, the higher the foam density, the firmer the bed mattress. All mattress business and web sites will specify what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.