Signature Sleep Memoir 12- 12In Memory Foam Mattress
What Is Memory Foam?
Developed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly dispersing body weight. It then returns to its original shape when you remove the pressure.
In addition to protecting versus impact, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are badly handicapped.
Then, memory foam really took off. It’s now well known for its usage in pillows, bed mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, says that unbiased research studies supporting the claimed advantages of memory foam– or the impacts of any specific kind of sleeping surface– are lacking.
This is true for a range of reasons, she says. This kind of sleep study can be expensive, if conducted individually. Or it is “chased” by a shadow of bias, if supported by market.
Likewise, some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. However maybe among the more difficult stumbling blocks to testing the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is merely tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might maintain body heat, which might make them less comfy in warm weather condition. However, Arand has not heard this problem from her clients. “In our culture, most people can change their thermostats or blankets for the proper season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this problem, the Sleep Products Safety Council, a sleep products trade group, advises airing out the mattress or pad for a minimum of 24 hours before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand says, “However I’ve never ever heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly suggest avoiding this and similar extremely soft products for use in infants’ beds,” Gromer says. “That’s because soft bed linen traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard variety, open cell foam was invented to help people stay cool. The interior structure has pockets that permit airflow. On the plus side, sleepers will not get so hot, however the holes suggest that the surface area of the bed is less thick. It’s typically a lower quality product that will not last as long.
Memory foam is known for helping with discomfort. It’s a top option among individuals with arthritis and individuals who have fibromyalgia because it best replicates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfortable on a conventional mattress, or you have a difficult time discovering an ideal firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword recently, but for great reason. And this is where viscoelastic beds shine.
Consider it in this manner: what takes place when you rest on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this material its start in healthcare facilities. Not only did it assist patients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you lie down, your spinal column must keep a similar position as when you’re standing. When people sleep on the incorrect surface, their spine tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the early morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring results enable the spinal column to preserve its natural shape.
The very best method to evaluate your bed to see if it enables appropriate positioning is to lie down in your corner and have somebody take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s electronic camera and take a picture that way.
Then, take a look at the angle of your spine. It should be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People looking into this kind of bed mattress need to ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the advantage of proper back alignment. As a basic rule, the higher the foam density, the firmer the bed mattress. All mattress business and web sites will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.