“Sertarest 3″” Gel Memory Foam Twin Mattress Topper”
What Is Memory Foam?
Designed in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally distributing body weight. It then returns to its initial shape once you eliminate the pressure.
In addition to securing versus impact, these homes make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are badly disabled.
Then, memory foam actually removed. It’s now well known for its usage in pillows, bed mattress pads, and mattresses, which come in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased research studies supporting the claimed advantages of memory foam– or the results of any specific type of sleeping surface– are lacking.
This is true for a range of reasons, she states. This type of sleep research study can be pricey, if carried out separately. Or it is “gone after” by a shadow of predisposition, if supported by market.
Some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. But possibly one of the more difficult stumbling blocks to evaluating the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is merely difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might retain temperature, which could make them less comfortable in warm weather condition. Arand has not heard this complaint from her patients. “In our culture, many people can adjust their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Security Council, a sleep products trade group, suggests airing out the bed mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand states, “However I’ve never heard of anyone having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly recommend avoiding this and similar really soft materials for use in infants’ beds,” Gromer states. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was developed to help people stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers will not get so hot, but the holes indicate that the surface area of the bed is less dense. It’s typically a lesser quality product that won’t last as long.
Memory foam is understood for assisting with discomfort. It’s a leading option amongst individuals with arthritis and people who have fibromyalgia due to the fact that it finest imitates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfortable on a conventional mattress, or you have a hard time discovering a perfect firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for good factor. And this is where viscoelastic beds shine.
Think about it in this manner: what takes place when you rest in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this material its start in healthcare facilities. Not only did it assist clients sleep more comfortably, however it also worked to prevent things like bedsores.
Back Assistance & Back Alignment
When you rest, your spine needs to keep a comparable position as when you’re standing. When individuals sleep on the incorrect surface, their spine tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring effects allow the spinal column to keep its natural shape.
The best way to test your bed to see if it allows for correct alignment is to rest in your corner and have someone take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s cam and take a photo that way.
Then, take a look at the angle of your spinal column. It should be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People looking into this kind of bed mattress need to make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of proper spine alignment. As a general rule, the higher the foam density, the firmer the mattress. All mattress business and website will specify what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.