Serta Perfectemp Cooling Gel Memory Foam Mattress Topper
What Is Memory Foam?
Very first developed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, uniformly distributing body weight. It then goes back to its original shape once you remove the pressure.
In addition to protecting against effect, these residential or commercial properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are severely handicapped.
Memory foam actually took off. It’s now well known for its use in pillows, mattress pads, and bed mattress, which come in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased research studies supporting the declared advantages of memory foam– or the effects of any particular kind of sleeping surface area– are doing not have.
This holds true for a variety of factors, she states. This kind of sleep study can be expensive, if performed independently. Or it is “gone after” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is fairly brand-new, so it hasn’t been well studied. Perhaps one of the more tough stumbling blocks to testing the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is merely difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may retain temperature, which could make them less comfy in warm weather condition. However, Arand has not heard this complaint from her clients. “In our culture, the majority of people can change their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this problem, the Sleep Products Security Council, a sleep items trade group, advises airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand says, “However I have actually never ever heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly advise avoiding this and comparable very soft products for usage in babies’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional range, open cell foam was developed to help people remain cool. The interior structure has pockets that permit airflow. On the plus side, sleepers will not get so hot, but the holes indicate that the surface of the bed is less dense. It’s frequently a lower quality product that won’t last as long.
Memory foam is known for assisting with discomfort. It’s a leading option among individuals with arthritis and people who have fibromyalgia because it best mimics the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfortable on a standard mattress, or you have a tough time finding a perfect firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword over the last few years, but for great factor. And this is where viscoelastic beds shine.
Think of it in this manner: what occurs when you lie down on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this product its start in hospitals. Not only did it assist clients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Assistance & Spinal Positioning
When you lie down, your spinal column should keep a similar position as when you’re standing. When people sleep on the incorrect surface area, their spine tends to jut out or collapse in at unnatural angles. If you wake up aching or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring results allow the spine to preserve its natural shape.
The best method to test your bed to see if it enables proper positioning is to lie down in your corner and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s camera and take a photo that way.
Take an appearance at the angle of your spinal column. It should be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals checking out this kind of mattress must ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of correct spinal positioning. As a general guideline, the higher the foam density, the firmer the mattress. All mattress companies and web sites will define what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.