Serta Perfect Sleeper Queen Memory Foam 10-In Mattress
What Is Memory Foam?
Developed in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly distributing body weight. It then returns to its initial shape once you eliminate the pressure.
In addition to securing against impact, these residential or commercial properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are severely disabled.
Memory foam truly took off. It’s now well known for its usage in pillows, mattress pads, and mattresses, which come in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique homes of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, states that objective studies supporting the declared advantages of memory foam– or the results of any specific type of sleeping surface area– are lacking.
This is true for a range of factors, she says. This type of sleep study can be costly, if conducted independently. Or it is “chased after” by a shadow of bias, if supported by market.
Also, some sleep innovation, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Maybe one of the more challenging stumbling blocks to checking the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might keep temperature, which might make them less comfy in warm weather. However, Arand has not heard this problem from her clients. “In our culture, most people can adjust their thermostats or blankets for the appropriate season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this problem, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the bed mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand states, “However I have actually never become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly recommend avoiding this and similar really soft materials for use in babies’ beds,” Gromer says. “That’s due to the fact that soft bed linen traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was developed to assist individuals remain cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, however the holes suggest that the surface of the bed is less thick. It’s often a lower quality product that will not last as long.
Memory foam is known for assisting with discomfort. It’s a leading choice among individuals with arthritis and people who have fibromyalgia because it finest imitates the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfortable on a standard bed mattress, or you have a tough time finding an ideal firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in recent years, but for good factor. And this is where viscoelastic beds shine.
Think about it by doing this: what happens when you lie down on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this material its start in healthcare facilities. Not only did it help patients sleep more easily, but it likewise worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you rest, your spine ought to maintain a similar position as when you’re standing. When individuals sleep on the wrong surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the morning, it could be your bed mattress’s fault. However, with memory foam, the contouring impacts allow the spinal column to keep its natural shape.
The very best method to evaluate your bed to see if it enables appropriate alignment is to lie down on your side and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s electronic camera and take an image that way.
Then, have a look at the angle of your spinal column. It should be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People looking into this kind of mattress must ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the benefit of proper spine alignment. As a general rule, the greater the foam density, the firmer the mattress. All mattress business and website will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.