Serta Memory Foam Mattress Topper Review
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally distributing body weight. It then goes back to its initial shape when you remove the pressure.
In addition to safeguarding versus impact, these properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are seriously disabled.
Then, memory foam really removed. It’s now popular for its use in pillows, bed mattress pads, and mattresses, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special residential or commercial properties of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased research studies supporting the declared advantages of memory foam– or the results of any particular type of sleeping surface area– are lacking.
This is true for a variety of factors, she says. This type of sleep research study can be pricey, if conducted separately. Or it is “chased” by a shadow of bias, if supported by industry.
Some sleep technology, such as memory foam, is relatively brand-new, so it hasn’t been well studied. But maybe one of the more difficult stumbling blocks to testing the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may keep body heat, which could make them less comfortable in warm weather condition. However, Arand has actually not heard this problem from her clients. “In our culture, most people can adjust their thermostats or blankets for the appropriate season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this problem, the Sleep Products Safety Council, a sleep products trade group, advises airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand states, “However I’ve never become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest preventing this and comparable extremely soft materials for use in babies’ beds,” Gromer says. “That’s since soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional variety, open cell foam was invented to help individuals stay cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, however the holes mean that the surface area of the bed is less dense. It’s frequently a lesser quality material that won’t last as long.
Memory foam is known for helping with discomfort. It’s a top option amongst people with arthritis and individuals who have fibromyalgia since it best imitates the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfy on a standard mattress, or you have a tough time discovering a perfect firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for excellent reason. And this is where viscoelastic beds shine.
Consider it this way: what happens when you rest in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this material its start in hospitals. Not just did it assist clients sleep more comfortably, however it likewise worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you rest, your spine ought to maintain a comparable position as when you’re standing. When people sleep on the wrong surface, their spine tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the morning, it could be your mattress’s fault. However, with memory foam, the contouring results enable the spine to keep its natural shape.
The best way to evaluate your bed to see if it allows for correct alignment is to lie down in your corner and have somebody take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s electronic camera and take a picture that way.
Take an appearance at the angle of your spinal column. It must be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals checking out this type of mattress ought to ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of appropriate spine positioning. As a general rule, the greater the foam density, the firmer the mattress. All mattress business and web sites will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.