Serta Memory Foam Mattress 2010
What Is Memory Foam?
Designed in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then goes back to its original shape when you remove the pressure.
In addition to safeguarding against impact, these properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are badly disabled.
Then, memory foam actually removed. It’s now well known for its usage in pillows, bed mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique homes of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, says that objective research studies supporting the claimed benefits of memory foam– or the effects of any specific type of sleeping surface– are lacking.
This is true for a range of reasons, she states. This kind of sleep study can be pricey, if performed individually. Or it is “gone after” by a shadow of predisposition, if supported by industry.
Also, some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. Perhaps one of the more difficult stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is merely challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might keep temperature, which could make them less comfortable in warm weather. However, Arand has not heard this problem from her patients. “In our culture, the majority of people can adjust their thermostats or blankets for the appropriate season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this problem, the Sleep Products Safety Council, a sleep items trade group, suggests airing out the bed mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand states, “However I’ve never ever become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly suggest avoiding this and comparable extremely soft materials for usage in babies’ beds,” Gromer states. “That’s because soft bed linen traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional range, open cell foam was invented to assist individuals stay cool. The interior structure has pockets that permit airflow. On the plus side, sleepers will not get so hot, but the holes indicate that the surface of the bed is less thick. It’s frequently a lower quality product that will not last as long.
Memory foam is known for aiding with discomfort. It’s a top choice amongst people with arthritis and people who have fibromyalgia due to the fact that it best replicates the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfortable on a standard bed mattress, or you have a tough time discovering an ideal firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in recent years, but for great factor. And this is where viscoelastic beds shine.
Think about it by doing this: what happens when you lie down in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in medical facilities. Not only did it assist clients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you rest, your spinal column needs to maintain a comparable position as when you’re standing. When individuals sleep on the wrong surface, their spine tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts enable the spine to preserve its natural shape.
The best method to test your bed to see if it permits correct alignment is to rest in your corner and have somebody take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s video camera and take an image that way.
Then, take a look at the angle of your spine. It must be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People checking out this kind of bed mattress need to make sure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate spine positioning. As a basic guideline, the greater the foam density, the firmer the bed mattress. All mattress business and website will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.