Serta Memory Foam Full Size Mattress
What Is Memory Foam?
Created in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly dispersing body weight. It then returns to its initial shape once you remove the pressure.
In addition to safeguarding against effect, these homes make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are severely handicapped.
Memory foam truly took off. It’s now well known for its use in pillows, mattress pads, and bed mattress, which come in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique residential or commercial properties of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, states that objective studies supporting the declared advantages of memory foam– or the impacts of any specific kind of sleeping surface– are doing not have.
This is true for a variety of factors, she states. This kind of sleep study can be pricey, if performed individually. Or it is “chased after” by a shadow of predisposition, if supported by industry.
Some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. Possibly one of the more hard stumbling blocks to evaluating the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is merely challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may retain body heat, which might make them less comfortable in warm weather. Arand has actually not heard this complaint from her patients. “In our culture, the majority of people can change their thermostats or blankets for the appropriate season,” Arand says.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this problem, the Sleep Products Safety Council, a sleep products trade group, recommends airing out the mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “But I have actually never ever become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend preventing this and similar very soft materials for usage in infants’ beds,” Gromer states. “That’s because soft bed linen traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional variety, open cell foam was developed to help individuals stay cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, but the holes suggest that the surface of the bed is less dense. It’s frequently a lesser quality product that won’t last as long.
Memory foam is known for assisting with pain. It’s a top option amongst individuals with arthritis and people who have fibromyalgia because it best mimics the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfortable on a traditional bed mattress, or you have a hard time discovering an ideal firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in the last few years, but for excellent factor. And this is where viscoelastic beds shine.
Consider it by doing this: what happens when you lie down on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this material its start in health centers. Not just did it assist clients sleep more easily, however it likewise worked to prevent things like bedsores.
Back Support & Spine Alignment
When you lie down, your spinal column must preserve a comparable position as when you’re standing. When people sleep on the wrong surface, their spine tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the early morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring impacts permit the spine to preserve its natural shape.
The best method to test your bed to see if it permits proper positioning is to rest in your corner and have someone take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s camera and take a photo that way.
Take a look at the angle of your spinal column. It needs to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals looking into this type of mattress ought to make sure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the benefit of correct spine alignment. As a basic rule, the higher the foam density, the firmer the bed mattress. All mattress companies and website will define what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.