Serta Memory Foam 3-Inch Mattress Topper
What Is Memory Foam?
Very first created in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly distributing body weight. It then goes back to its initial shape once you get rid of the pressure.
In addition to protecting against effect, these residential or commercial properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are seriously handicapped.
Memory foam really took off. It’s now popular for its usage in pillows, mattress pads, and bed mattress, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam boost your sleep? Sleep specialist Donna L. Arand, PhD, states that unbiased studies supporting the declared advantages of memory foam– or the results of any specific type of sleeping surface area– are lacking.
This holds true for a variety of reasons, she states. This type of sleep research study can be pricey, if carried out independently. Or it is “chased after” by a shadow of predisposition, if supported by market.
Likewise, some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. However maybe among the harder stumbling blocks to evaluating the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is merely challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may keep temperature, which might make them less comfy in warm weather. Arand has not heard this problem from her clients. “In our culture, the majority of people can adjust their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this problem, the Sleep Products Security Council, a sleep items trade group, advises airing out the mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “But I’ve never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly suggest avoiding this and similar extremely soft materials for use in infants’ beds,” Gromer says. “That’s since soft bed linen traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was created to assist individuals remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface area of the bed is less dense. It’s often a lower quality product that won’t last as long.
Memory foam is understood for aiding with discomfort. It’s a top choice amongst individuals with arthritis and individuals who have fibromyalgia due to the fact that it finest mimics the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a standard bed mattress, or you have a tough time finding a perfect firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in the last few years, but for excellent factor. And this is where viscoelastic beds shine.
Consider it by doing this: what occurs when you rest in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this material its start in health centers. Not just did it assist patients sleep more comfortably, however it likewise worked to prevent things like bedsores.
Back Assistance & Spine Alignment
When you lie down, your spinal column must preserve a comparable position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring effects allow the spine to keep its natural shape.
The very best way to test your bed to see if it permits proper alignment is to rest in your corner and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s video camera and take an image that way.
Then, have a look at the angle of your spinal column. It ought to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People looking into this type of mattress ought to ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of proper back positioning. As a basic guideline, the higher the foam density, the firmer the bed mattress. All mattress business and website will define what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.