Serta Luxury 12 In. Gel Memory Foam Mattress King
What Is Memory Foam?
Created in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally distributing body weight. It then returns to its initial shape as soon as you eliminate the pressure.
In addition to protecting against impact, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are significantly disabled.
Memory foam truly took off. It’s now well known for its use in pillows, mattress pads, and bed mattress, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique residential or commercial properties of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased studies supporting the claimed advantages of memory foam– or the effects of any specific kind of sleeping surface– are lacking.
This holds true for a variety of reasons, she states. This kind of sleep study can be costly, if performed independently. Or it is “gone after” by a shadow of bias, if supported by industry.
Likewise, some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. However maybe one of the harder stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is just difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may maintain body heat, which could make them less comfortable in warm weather. Arand has actually not heard this grievance from her patients. “In our culture, most people can change their thermostats or blankets for the appropriate season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this problem, the Sleep Products Safety Council, a sleep items trade group, advises airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand states, “However I have actually never heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly advise avoiding this and comparable really soft products for use in babies’ beds,” Gromer states. “That’s due to the fact that soft bedding traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional range, open cell foam was created to assist people remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface area of the bed is less dense. It’s often a lower quality material that won’t last as long.
Memory foam is known for helping with pain. It’s a leading choice among individuals with arthritis and individuals who have fibromyalgia since it best replicates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfy on a standard bed mattress, or you have a tough time discovering a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword recently, but for good factor. And this is where viscoelastic beds shine.
Think of it this way: what takes place when you rest in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this product its start in healthcare facilities. Not just did it help clients sleep more conveniently, but it also worked to prevent things like bedsores.
Back Assistance & Spinal Alignment
When you rest, your spinal column needs to preserve a similar position as when you’re standing. When people sleep on the incorrect surface area, their spine tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring effects enable the spine to maintain its natural shape.
The best way to evaluate your bed to see if it enables correct alignment is to lie down on your side and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s electronic camera and take an image that way.
Then, have a look at the angle of your spine. It needs to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals looking into this type of mattress ought to make certain they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the advantage of appropriate spinal positioning. As a general rule, the higher the foam density, the firmer the mattress. All mattress business and website will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.