Serta Lorena Memory Foam Mattress
What Is Memory Foam?
Created in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally dispersing body weight. It then goes back to its initial shape as soon as you eliminate the pressure.
In addition to securing against impact, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are seriously handicapped.
Then, memory foam truly removed. It’s now popular for its usage in pillows, mattress pads, and mattresses, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam boost your sleep? Sleep specialist Donna L. Arand, PhD, says that unbiased research studies supporting the claimed benefits of memory foam– or the results of any particular kind of sleeping surface area– are lacking.
This holds true for a variety of reasons, she states. This type of sleep research study can be pricey, if carried out separately. Or it is “chased after” by a shadow of predisposition, if supported by market.
Also, some sleep innovation, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. However maybe among the harder stumbling blocks to checking the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is merely difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may maintain temperature, which might make them less comfortable in warm weather. Nevertheless, Arand has not heard this grievance from her clients. “In our culture, many people can change their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this issue, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the bed mattress or pad for a minimum of 24 hours before putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand states, “But I’ve never become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly advise avoiding this and similar very soft products for use in babies’ beds,” Gromer says. “That’s since soft bed linen traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was developed to help people remain cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, however the holes indicate that the surface area of the bed is less thick. It’s typically a lesser quality product that won’t last as long.
Memory foam is understood for helping with pain. It’s a top option among individuals with arthritis and individuals who have fibromyalgia since it finest mimics the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfy on a traditional bed mattress, or you have a tough time finding a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword recently, but for great factor. And this is where viscoelastic beds shine.
Think of it by doing this: what takes place when you lie down in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this material its start in medical facilities. Not just did it help clients sleep more conveniently, however it likewise worked to prevent things like bedsores.
Back Assistance & Spinal Positioning
When you lie down, your spine must preserve a similar position as when you’re standing. When people sleep on the incorrect surface area, their spine tends to jut out or collapse in at unnatural angles. If you get up sore or stiff in the early morning, it could be your mattress’s fault. However, with memory foam, the contouring impacts allow the spine to preserve its natural shape.
The very best method to test your bed to see if it enables correct alignment is to lie down in your corner and have somebody take an image of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s electronic camera and take an image that way.
Take a look at the angle of your spinal column. It ought to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People checking out this kind of bed mattress must ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of proper back positioning. As a general rule, the higher the foam density, the firmer the mattress. All mattress companies and web sites will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.