Serta Gel Swirl Memory Foam Mattress
What Is Memory Foam?
Very first developed in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, uniformly dispersing body weight. It then returns to its original shape when you remove the pressure.
In addition to safeguarding against effect, these homes make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are severely disabled.
Memory foam actually took off. It’s now well known for its use in pillows, mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special homes of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased research studies supporting the declared benefits of memory foam– or the impacts of any particular kind of sleeping surface area– are lacking.
This is true for a range of factors, she states. This type of sleep study can be costly, if carried out individually. Or it is “gone after” by a shadow of bias, if supported by industry.
Some sleep technology, such as memory foam, is relatively brand-new, so it hasn’t been well studied. Maybe one of the more tough stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is just tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might maintain temperature, which could make them less comfy in warm weather. However, Arand has not heard this complaint from her patients. “In our culture, many people can change their thermostats or blankets for the suitable season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this problem, the Sleep Products Security Council, a sleep products trade group, recommends airing out the bed mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand states, “But I have actually never ever heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly suggest preventing this and comparable really soft products for use in babies’ beds,” Gromer states. “That’s since soft bed linen traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was invented to assist people stay cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface of the bed is less dense. It’s typically a lesser quality product that will not last as long.
Memory foam is understood for aiding with discomfort. It’s a leading option among people with arthritis and individuals who have fibromyalgia because it best simulates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfy on a standard bed mattress, or you have a hard time finding a perfect firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in recent years, but for excellent reason. And this is where viscoelastic beds shine.
Think about it this way: what takes place when you lie down in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in health centers. Not just did it assist patients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Support & Back Alignment
When you rest, your spinal column should keep a comparable position as when you’re standing. When people sleep on the wrong surface area, their spine tends to jut out or collapse in at abnormal angles. If you get up sore or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring impacts allow the spinal column to maintain its natural shape.
The very best way to evaluate your bed to see if it enables correct alignment is to lie down in your corner and have somebody take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s video camera and take an image that way.
Take an appearance at the angle of your spinal column. It must be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this type of mattress must make certain they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate spine alignment. As a general guideline, the higher the foam density, the firmer the bed mattress. All bed mattress business and website will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.