Serta Gel Memory Foam 3 Inch Mattress Topper Reviews
What Is Memory Foam?
First created in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally distributing body weight. It then returns to its initial shape when you remove the pressure.
In addition to protecting against impact, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are seriously disabled.
Then, memory foam really took off. It’s now popular for its use in pillows, bed mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique residential or commercial properties of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, says that unbiased research studies supporting the declared benefits of memory foam– or the results of any particular kind of sleeping surface area– are doing not have.
This is true for a variety of reasons, she says. This type of sleep research study can be pricey, if performed individually. Or it is “gone after” by a shadow of bias, if supported by industry.
Some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. However possibly among the more difficult stumbling blocks to checking the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might keep body heat, which might make them less comfy in warm weather condition. Nevertheless, Arand has actually not heard this complaint from her clients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this problem, the Sleep Products Safety Council, a sleep items trade group, advises airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand says, “However I’ve never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest avoiding this and comparable really soft products for usage in infants’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional range, open cell foam was invented to help people stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, however the holes mean that the surface area of the bed is less thick. It’s often a lower quality product that will not last as long.
Memory foam is known for aiding with discomfort. It’s a top option amongst individuals with arthritis and individuals who have fibromyalgia because it finest replicates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfy on a traditional bed mattress, or you have a tough time discovering a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword over the last few years, but for great factor. And this is where viscoelastic beds shine.
Think of it in this manner: what occurs when you rest in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in health centers. Not only did it help clients sleep more comfortably, but it likewise worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you rest, your spinal column should preserve a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spine tends to jut out or collapse in at abnormal angles. If you awaken sore or stiff in the early morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring impacts enable the spinal column to preserve its natural shape.
The very best method to check your bed to see if it allows for appropriate positioning is to lie down in your corner and have somebody take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s video camera and take a photo that way.
Take a look at the angle of your spine. It needs to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this type of mattress must make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of proper back positioning. As a basic rule, the higher the foam density, the firmer the bed mattress. All bed mattress business and web sites will define what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.