“Serta Barclay 6″” Memory Foam Mattress”
What Is Memory Foam?
First developed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly distributing body weight. It then goes back to its original shape as soon as you eliminate the pressure.
In addition to securing against impact, these residential or commercial properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are significantly disabled.
Memory foam really took off. It’s now well known for its usage in pillows, bed mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, states that objective research studies supporting the declared benefits of memory foam– or the results of any specific kind of sleeping surface area– are lacking.
This holds true for a range of factors, she states. This kind of sleep research study can be expensive, if performed separately. Or it is “chased after” by a shadow of bias, if supported by industry.
Some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. However perhaps among the harder stumbling blocks to testing the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may keep temperature, which might make them less comfy in warm weather. Arand has actually not heard this grievance from her patients. “In our culture, many people can adjust their thermostats or blankets for the appropriate season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Safety Council, a sleep items trade group, advises airing out the bed mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand says, “But I’ve never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend avoiding this and similar really soft products for use in babies’ beds,” Gromer states. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard range, open cell foam was developed to help individuals remain cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers won’t get so hot, however the holes imply that the surface area of the bed is less thick. It’s often a lesser quality product that will not last as long.
Memory foam is understood for assisting with pain. It’s a top option amongst individuals with arthritis and individuals who have fibromyalgia since it finest replicates the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfy on a standard bed mattress, or you have a hard time finding a perfect firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in recent years, but for good reason. And this is where viscoelastic beds shine.
Consider it this way: what happens when you lie down on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in hospitals. Not just did it assist patients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Assistance & Spine Alignment
When you lie down, your spine ought to keep a comparable position as when you’re standing. When individuals sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring results allow the spinal column to preserve its natural shape.
The very best method to evaluate your bed to see if it allows for correct positioning is to lie down on your side and have someone take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s video camera and take a picture that way.
Then, take a look at the angle of your spine. It should be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People checking out this kind of bed mattress ought to ensure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the benefit of appropriate spine positioning. As a general rule, the greater the foam density, the firmer the bed mattress. All mattress business and web sites will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.