Serta 8-Inch Full Memory Foam Mattress
What Is Memory Foam?
First developed in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly distributing body weight. It then goes back to its initial shape once you eliminate the pressure.
In addition to protecting versus effect, these homes make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly handicapped.
Then, memory foam really took off. It’s now well known for its use in pillows, bed mattress pads, and mattresses, which are available in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique homes of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, says that objective studies supporting the declared advantages of memory foam– or the effects of any specific type of sleeping surface area– are lacking.
This holds true for a variety of factors, she says. This kind of sleep research study can be pricey, if carried out separately. Or it is “chased after” by a shadow of bias, if supported by market.
Some sleep innovation, such as memory foam, is fairly brand-new, so it hasn’t been well studied. But perhaps one of the more difficult stumbling blocks to checking the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might retain temperature, which could make them less comfy in warm weather condition. Nevertheless, Arand has actually not heard this grievance from her patients. “In our culture, most people can change their thermostats or blankets for the appropriate season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this issue, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand says, “However I’ve never become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly recommend avoiding this and comparable very soft products for use in infants’ beds,” Gromer states. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was developed to help individuals remain cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, but the holes indicate that the surface area of the bed is less dense. It’s often a lower quality material that will not last as long.
Memory foam is understood for aiding with pain. It’s a leading choice among individuals with arthritis and people who have fibromyalgia due to the fact that it finest replicates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfortable on a traditional bed mattress, or you have a difficult time discovering an ideal firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword recently, but for excellent reason. And this is where viscoelastic beds shine.
Think about it in this manner: what takes place when you rest in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this product its start in medical facilities. Not just did it assist patients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Assistance & Spine Positioning
When you lie down, your spinal column needs to keep a comparable position as when you’re standing. When people sleep on the wrong surface, their spine tends to jut out or collapse in at abnormal angles. If you get up sore or stiff in the early morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring impacts allow the spine to keep its natural shape.
The best method to evaluate your bed to see if it enables appropriate alignment is to rest on your side and have someone take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s electronic camera and take an image that way.
Take a look at the angle of your spinal column. It needs to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this type of mattress must make certain they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the benefit of proper spinal positioning. As a general guideline, the greater the foam density, the firmer the bed mattress. All mattress business and web sites will specify what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.