Serta 4 In Memory Foam Mattress Topper
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, uniformly dispersing body weight. It then goes back to its original shape as soon as you get rid of the pressure.
In addition to securing against impact, these properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are badly handicapped.
Memory foam truly took off. It’s now popular for its use in pillows, bed mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special residential or commercial properties of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, says that objective studies supporting the claimed advantages of memory foam– or the results of any specific type of sleeping surface– are doing not have.
This holds true for a range of reasons, she says. This type of sleep research study can be expensive, if performed separately. Or it is “chased after” by a shadow of predisposition, if supported by market.
Some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. But maybe one of the more difficult stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may keep temperature, which might make them less comfortable in warm weather. Arand has actually not heard this problem from her clients. “In our culture, the majority of people can change their thermostats or blankets for the suitable season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this problem, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the bed mattress or pad for a minimum of 24 hours prior to putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “But I have actually never ever heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly advise avoiding this and similar very soft products for use in babies’ beds,” Gromer states. “That’s due to the fact that soft bed linen traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional range, open cell foam was developed to assist people remain cool. The interior structure has pockets that permit air flow. On the plus side, sleepers won’t get so hot, but the holes suggest that the surface area of the bed is less thick. It’s typically a lesser quality material that will not last as long.
Memory foam is known for helping with pain. It’s a top choice among individuals with arthritis and people who have fibromyalgia because it finest replicates the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfy on a standard mattress, or you have a hard time finding a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in recent years, but for great reason. And this is where viscoelastic beds shine.
Consider it this way: what happens when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this material its start in health centers. Not just did it help clients sleep more comfortably, however it likewise worked to prevent things like bedsores.
Back Support & Back Alignment
When you lie down, your spine ought to preserve a comparable position as when you’re standing. When people sleep on the wrong surface, their spine tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the morning, it could be your mattress’s fault. However, with memory foam, the contouring effects allow the spine to preserve its natural shape.
The very best method to test your bed to see if it enables proper positioning is to lie down on your side and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s electronic camera and take an image that way.
Take a look at the angle of your spine. It should be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this type of mattress ought to ensure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the advantage of appropriate spine positioning. As a basic guideline, the greater the foam density, the firmer the bed mattress. All bed mattress business and website will define what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.