Serta 3-In. Deep-Pocket Gel Memory Foam Mattress Topper Density?
What Is Memory Foam?
Developed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, uniformly distributing body weight. It then returns to its original shape once you get rid of the pressure.
In addition to protecting against effect, these homes make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are badly handicapped.
Memory foam actually took off. It’s now well known for its usage in pillows, bed mattress pads, and mattresses, which are available in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique homes of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, states that objective research studies supporting the claimed benefits of memory foam– or the results of any specific kind of sleeping surface area– are lacking.
This holds true for a variety of reasons, she states. This type of sleep study can be expensive, if performed individually. Or it is “gone after” by a shadow of predisposition, if supported by industry.
Also, some sleep innovation, such as memory foam, is fairly brand-new, so it hasn’t been well studied. Maybe one of the more tough stumbling blocks to evaluating the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is just hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might keep temperature, which could make them less comfortable in warm weather. Nevertheless, Arand has not heard this grievance from her clients. “In our culture, many people can change their thermostats or blankets for the appropriate season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this issue, the Sleep Products Safety Council, a sleep products trade group, recommends airing out the mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand says, “However I’ve never become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest preventing this and similar very soft materials for usage in babies’ beds,” Gromer states. “That’s since soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was developed to help people remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface area of the bed is less dense. It’s typically a lower quality product that won’t last as long.
Memory foam is known for aiding with pain. It’s a top choice amongst individuals with arthritis and individuals who have fibromyalgia due to the fact that it best imitates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfortable on a conventional bed mattress, or you have a tough time finding an ideal firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword recently, but for great reason. And this is where viscoelastic beds shine.
Consider it in this manner: what happens when you lie down in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this material its start in health centers. Not only did it assist clients sleep more easily, but it also worked to prevent things like bedsores.
Back Support & Back Positioning
When you lie down, your spinal column needs to maintain a comparable position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the early morning, it could be your mattress’s fault. However, with memory foam, the contouring impacts permit the spine to preserve its natural shape.
The very best way to evaluate your bed to see if it permits proper alignment is to lie down on your side and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s electronic camera and take a picture that way.
Take a look at the angle of your spinal column. It must be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals looking into this kind of bed mattress need to ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of appropriate back positioning. As a general rule, the higher the foam density, the firmer the mattress. All bed mattress companies and web sites will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.