Serta 10-Inch Gel-Memory Foam Mattress
What Is Memory Foam?
Very first created in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly distributing body weight. It then returns to its initial shape as soon as you remove the pressure.
In addition to securing versus impact, these properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are seriously handicapped.
Memory foam truly took off. It’s now well known for its usage in pillows, mattress pads, and bed mattress, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, says that objective studies supporting the claimed benefits of memory foam– or the effects of any particular kind of sleeping surface– are doing not have.
This is true for a range of reasons, she says. This type of sleep study can be expensive, if carried out separately. Or it is “chased after” by a shadow of predisposition, if supported by industry.
Also, some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. Maybe one of the more challenging stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may keep temperature, which might make them less comfy in warm weather condition. Arand has not heard this problem from her patients. “In our culture, the majority of people can change their thermostats or blankets for the appropriate season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this issue, the Sleep Products Security Council, a sleep items trade group, advises airing out the bed mattress or pad for a minimum of 24 hours prior to putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand says, “But I’ve never become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest avoiding this and comparable extremely soft materials for use in infants’ beds,” Gromer says. “That’s because soft bedding traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was developed to assist individuals stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers will not get so hot, but the holes indicate that the surface of the bed is less thick. It’s frequently a lesser quality material that will not last as long.
Memory foam is known for aiding with pain. It’s a top choice amongst people with arthritis and individuals who have fibromyalgia since it best replicates the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfy on a standard bed mattress, or you have a tough time discovering a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword over the last few years, but for excellent reason. And this is where viscoelastic beds shine.
Consider it in this manner: what occurs when you lie down on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in healthcare facilities. Not only did it assist patients sleep more easily, but it also worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you lie down, your spine needs to preserve a similar position as when you’re standing. When individuals sleep on the wrong surface, their spine tends to jut out or collapse in at abnormal angles. If you get up sore or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring results enable the spine to preserve its natural shape.
The very best way to evaluate your bed to see if it enables correct positioning is to rest in your corner and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s video camera and take a photo that way.
Then, take a look at the angle of your spinal column. It must be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this type of bed mattress must make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate spinal alignment. As a general guideline, the greater the foam density, the firmer the bed mattress. All mattress companies and website will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.