Scoliosis And Memory Foam Mattress
What Is Memory Foam?
Designed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then goes back to its initial shape as soon as you eliminate the pressure.
In addition to safeguarding versus impact, these residential or commercial properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are badly disabled.
Memory foam truly took off. It’s now well known for its usage in pillows, bed mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased research studies supporting the declared benefits of memory foam– or the effects of any specific kind of sleeping surface– are lacking.
This is true for a variety of reasons, she states. This type of sleep study can be costly, if conducted individually. Or it is “chased” by a shadow of bias, if supported by market.
Likewise, some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. But perhaps among the more difficult stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may maintain body heat, which could make them less comfy in warm weather condition. Nevertheless, Arand has not heard this problem from her patients. “In our culture, many people can adjust their thermostats or blankets for the appropriate season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this issue, the Sleep Products Security Council, a sleep products trade group, suggests airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand says, “However I have actually never heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly recommend avoiding this and similar really soft materials for use in babies’ beds,” Gromer states. “That’s due to the fact that soft bed linen traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was created to assist individuals remain cool. The interior structure has pockets that enable airflow. On the plus side, sleepers will not get so hot, however the holes imply that the surface of the bed is less thick. It’s frequently a lower quality material that will not last as long.
Memory foam is understood for assisting with pain. It’s a top choice amongst people with arthritis and individuals who have fibromyalgia because it best replicates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfortable on a conventional bed mattress, or you have a hard time finding an ideal firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in recent years, but for great factor. And this is where viscoelastic beds shine.
Think about it in this manner: what takes place when you rest on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this material its start in health centers. Not only did it assist clients sleep more easily, but it likewise worked to prevent things like bedsores.
Back Support & Back Alignment
When you lie down, your spine must keep a similar position as when you’re standing. When people sleep on the wrong surface area, their spine tends to jut out or collapse in at unnatural angles. If you get up aching or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring impacts allow the spinal column to preserve its natural shape.
The best way to check your bed to see if it allows for proper alignment is to lie down in your corner and have somebody take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s cam and take a picture that way.
Take a look at the angle of your spine. It needs to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals looking into this type of mattress must make sure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the benefit of appropriate spine positioning. As a general rule, the higher the foam density, the firmer the mattress. All mattress business and website will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.