Roll Memory Foam Mattress Topper
What Is Memory Foam?
Created in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly distributing body weight. It then goes back to its initial shape as soon as you get rid of the pressure.
In addition to securing versus effect, these properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are severely disabled.
Memory foam truly took off. It’s now popular for its use in pillows, bed mattress pads, and mattresses, which can be found in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special homes of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, states that unbiased research studies supporting the claimed benefits of memory foam– or the impacts of any particular kind of sleeping surface area– are lacking.
This is true for a variety of reasons, she says. This type of sleep study can be expensive, if conducted individually. Or it is “chased after” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is reasonably new, so it hasn’t been well studied. Maybe one of the more tough stumbling blocks to checking the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may maintain body heat, which might make them less comfy in warm weather. Arand has actually not heard this complaint from her clients. “In our culture, most people can change their thermostats or blankets for the appropriate season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this issue, the Sleep Products Security Council, a sleep items trade group, recommends airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “But I have actually never become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest preventing this and comparable really soft products for use in babies’ beds,” Gromer says. “That’s because soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional range, open cell foam was invented to assist individuals stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, however the holes suggest that the surface area of the bed is less thick. It’s typically a lesser quality product that will not last as long.
Memory foam is understood for aiding with discomfort. It’s a leading choice among individuals with arthritis and people who have fibromyalgia since it finest imitates the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfy on a traditional bed mattress, or you have a hard time discovering an ideal firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword recently, but for excellent reason. And this is where viscoelastic beds shine.
Think of it by doing this: what occurs when you lie down in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this product its start in health centers. Not just did it assist clients sleep more conveniently, but it also worked to prevent things like bedsores.
Back Assistance & Spinal Alignment
When you rest, your spine must keep a comparable position as when you’re standing. When individuals sleep on the wrong surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken sore or stiff in the morning, it could be your bed mattress’s fault. However, with memory foam, the contouring results allow the spinal column to preserve its natural shape.
The best way to test your bed to see if it allows for proper alignment is to rest on your side and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s camera and take an image that way.
Take a look at the angle of your spine. It should be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals checking out this kind of bed mattress should ensure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the benefit of correct spine positioning. As a general guideline, the greater the foam density, the firmer the bed mattress. All mattress companies and website will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.