“Queen Size Memory Foam Mattress
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally dispersing body weight. It then returns to its original shape when you remove the pressure.
In addition to securing versus effect, these properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are severely handicapped.
Memory foam truly took off. It’s now well known for its use in pillows, bed mattress pads, and bed mattress, which come in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special properties of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, says that unbiased studies supporting the claimed advantages of memory foam– or the effects of any particular type of sleeping surface– are lacking.
This holds true for a range of factors, she states. This type of sleep research study can be costly, if conducted independently. Or it is “chased after” by a shadow of predisposition, if supported by market.
Also, some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. Maybe one of the more tough stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may retain body heat, which could make them less comfy in warm weather. Nevertheless, Arand has actually not heard this grievance from her clients. “In our culture, the majority of people can change their thermostats or blankets for the proper season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this problem, the Sleep Products Safety Council, a sleep items trade group, suggests airing out the mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand states, “However I’ve never ever heard of anyone having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly advise preventing this and comparable very soft products for use in infants’ beds,” Gromer says. “That’s because soft bedding traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional range, open cell foam was invented to assist individuals stay cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface of the bed is less dense. It’s typically a lower quality material that won’t last as long.
Memory foam is understood for assisting with pain. It’s a leading choice among people with arthritis and people who have fibromyalgia because it finest simulates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfy on a conventional bed mattress, or you have a difficult time finding a perfect firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword recently, but for excellent factor. And this is where viscoelastic beds shine.
Think of it this way: what takes place when you rest in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this product its start in medical facilities. Not just did it help patients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Assistance & Spinal Alignment
When you rest, your spine needs to keep a similar position as when you’re standing. When individuals sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring effects allow the spine to maintain its natural shape.
The best method to test your bed to see if it permits proper alignment is to rest on your side and have someone take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s camera and take an image that way.
Take an appearance at the angle of your spinal column. It needs to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People looking into this type of bed mattress need to ensure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the benefit of correct spinal positioning. As a general rule, the higher the foam density, the firmer the bed mattress. All bed mattress companies and web sites will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.